6WEC #51, Week 3, Day 4, Wednesday, March 25

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #1

    6WEC #51, Week 3, Day 4, Wednesday, March 25

    rest day for this challenge
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #2
    Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

    it appears it will be a rest day for me concerning this challenge.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • toddmartin
      • Jan 03, 2009
      • 514

      #3
      Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

      I spent 40 minutes on the bike today...

      Todd.


      Comment

      • Zarabelle
        • Feb 09, 2004
        • 3515

        #4
        Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

        rest day for me too
        I fell over! So it's a bit of a forced rest day but I will be fine for exercise tomorrow
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




        Comment

        • Sunny_0ne
          ADBB Admiral
          • Jan 20, 2009
          • 1560

          #5
          Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

          It has rained all day, so I rode the stationery bike 5.05 miles today.
          ...

          Female, age 60, 5'5", small frame

          My food journal





          Comment

          • imagood1
            SPOTLIGHT HOSTESS
            • Dec 28, 2008
            • 8100

            #6
            Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

            way to go Sunny!!!!! I walked 2 miles - was lazy today
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment

            • ThinSoon
              • Jun 10, 2003
              • 1089

              #7
              Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

              40 min bike, weights opposite of yesterday and 100 sit ups

              Tracey
              SW 158/ CW 149.5 / Final goal ?? 125-130

              5'5.5 - 47 years young

              My Journal

              Boot Camp - April 19-23

              Comment

              • momtomany1
                • Jul 21, 2008
                • 1668

                #8
                Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                one hour dancing to Macarena disco music holding weighted balls!
                and yes I sweated like a pig yay me!

                Comment

                • EverLosing

                  Journal Chats Hostess
                  • Jan 04, 2009
                  • 2438

                  #9
                  Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                  Between the day...and walking/jogging the doggies when I got home, I got in 12,000 steps today.





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

                  sigpic

                  Comment

                  • iamran
                    ADBB Adventurer
                    • Jan 14, 2009
                    • 259

                    #10
                    Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                    I'm taking a rest day for today!
                    iamran


                    X 2 X2
                    1st goal - make it to the end of the year with out a cheat!
                    45 days down - 24 days left!

                    Comment

                    • LGDIII
                      ADBB Amateur
                      • Feb 14, 2009
                      • 23

                      #11
                      Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                      30 minutes walking


                      Comment

                      • asoprano1432
                        • Sep 05, 2006
                        • 616

                        #12
                        Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                        More walking for me.



                        Comment

                        • ChristaG
                          ADBB Adventurer
                          • Aug 27, 2008
                          • 112

                          #13
                          Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                          Walked around my community for 45 minutes.
                          sigpic
                          ChristaG

                          SW-150
                          CW-137
                          GW-120


                          145/140/135/130/125/120

                          Mini Goals
                          145-Met 8/26/09
                          140-Met 4/2/10
                          135-Met 4/26/10

                          Comment

                          • blueberrylady
                            Spotlight Hostess
                            • Apr 17, 2007
                            • 2900

                            #14
                            Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                            45 minutes of strength training.
                            Aka Nyna
                            HW199/CW168.5/GW155

                            "Enough is as good as a feast".~Lord Byron

                            Remember, a moment on the lips, forever on the hips!

                            X16 X14 X3

                            Comment

                            • C P
                              ADBB Adventurer
                              • Feb 04, 2009
                              • 396

                              #15
                              Re: 6WEC #51, Week 3, Day 4, Wednesday, March 25

                              Wednesday rest day for me

                              CP
                              'Chocolate - Here today, gone today!'

                              Sowing The Seeds of Change - My Journal

                              sigpic

                              Comment

                              Working...