6WEC #51, Week 3, Day 5, Thursday, March 26

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  • ThinSoon
    • Jun 10, 2003
    • 1089
    #1

    6WEC #51, Week 3, Day 5, Thursday, March 26

    AM workout for me today!
    30 minutes Elliptical, weights and situps!

    Glad to get it in and hopefully burn calories all day because of it!

    Tracey
    SW 158/ CW 149.5 / Final goal ?? 125-130

    5'5.5 - 47 years young

    My Journal

    Boot Camp - April 19-23
    Tags: #51, 6wec, march, week
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

      just finished 45 minutes of stability ball
      will do some biking now
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • imagood1
          SPOTLIGHT HOSTESS
          • Dec 28, 2008
          • 8100
          #3
          Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

          10 miles on my bike -- regular housework
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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            • Georgiana
              Moderator
              • Jan 26, 2008
              • 12782
              #4
              Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

              ran my usual 2 miles
              ... and biked 30 min
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

                Comment

                • Zarabelle
                  • Feb 09, 2004
                  • 3515
                  #5
                  Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                  30 mins cardio
                  224/200/165
                  F 38 (5'7)
                  Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                  24 LOST 35 TO GO
                  Mini Goals: 200/190/180/170/165




                    Comment

                    • toddmartin
                      • Jan 03, 2009
                      • 514
                      #6
                      Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                      Heidegger and I went for a hour and a half hike today...

                      Todd.


                        Comment

                        • C P
                          ADBB Adventurer
                          • Feb 04, 2009
                          • 396
                          #7
                          Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                          Well, circumstances have made it another rest day for me today! Gulp!

                          CP

                          (Repeating to self - I must exercise tomorrow and Saturday, I will not get a slug, I must exercise tomorrow and Saturday, I will not get a slug, I must exercise tomorrow and Saturday, I will not get a slug, I must....)
                          'Chocolate - Here today, gone today!'

                          Sowing The Seeds of Change - My Journal

                          sigpic

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                            • Sunny_0ne
                              ADBB Admiral
                              • Jan 20, 2009
                              • 1560
                              #8
                              Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                              6.01 miles on bike and upper body workout.
                              ...

                              Female, age 60, 5'5", small frame

                              My food journal





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                                • iamran
                                  ADBB Adventurer
                                  • Jan 14, 2009
                                  • 259
                                  #9
                                  Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                                  Walked 2 miles today. Put the treadmill on a 5 incline. I worked up a sweat cause I went faster than usual.
                                  iamran


                                  X 2 X2
                                  1st goal - make it to the end of the year with out a cheat!
                                  45 days down - 24 days left!

                                    Comment

                                    • LGDIII
                                      ADBB Amateur
                                      • Feb 14, 2009
                                      • 23
                                      #10
                                      Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                                      20 minutes walking


                                        Comment

                                        • ChristaG
                                          ADBB Adventurer
                                          • Aug 27, 2008
                                          • 112
                                          #11
                                          Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                                          Sick day for me! I think my blood sugar level took a nose dive.
                                          sigpic
                                          ChristaG

                                          SW-150
                                          CW-137
                                          GW-120


                                          145/140/135/130/125/120

                                          Mini Goals
                                          145-Met 8/26/09
                                          140-Met 4/2/10
                                          135-Met 4/26/10

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                                            • asoprano1432
                                              • Sep 05, 2006
                                              • 616
                                              #12
                                              Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                                              Went for a walk



                                                Comment

                                                • Elizellen
                                                  Moderator
                                                  • Apr 22, 2004
                                                  • 16700
                                                  #13
                                                  Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                                                  Rest day
                                                  Wondering how to get 'most' of your net carbs from your induction veggies?
                                                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                                  Check out our Low Carb Recipes website and add to it!!





                                                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                                    Comment

                                                    • EverLosing

                                                      Journal Chats Hostess
                                                      • Jan 04, 2009
                                                      • 2438
                                                      #14
                                                      Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                                                      Another rest day as far as extra exercise.





                                                      Restarted 12/28/2008
                                                      232.5/162/160
                                                      F/34 yrs old/5'9"

                                                      sigpic

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                                                        • momtomany1
                                                          • Jul 21, 2008
                                                          • 1668
                                                          #15
                                                          Re: 6WEC #51, Week 3, Day 5, Thursday, March 26

                                                          rest day

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