6WEC #51, Week 4, Day 1, Sunday, March 29th

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  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #1

    6WEC #51, Week 4, Day 1, Sunday, March 29th

    First in today!!

    Walking and stability ball exercises.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
    Tags: #51, 29th, 6wec, march, sunday, week
    • Zarabelle
      • Feb 09, 2004
      • 3515
      #2
      Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

      A long walk in the woods for me
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




        Comment

        • Georgiana
          Moderator
          • Jan 26, 2008
          • 12782
          #3
          Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

          ran 2 miles and biked 8
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

            Comment

            • Sunny_0ne
              ADBB Admiral
              • Jan 20, 2009
              • 1560
              #4
              Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

              Rest day!
              ...

              Female, age 60, 5'5", small frame

              My food journal





                Comment

                • toddmartin
                  • Jan 03, 2009
                  • 514
                  #5
                  Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                  I went for a one hour and fifteen minute ride on the road bike today...

                  Todd.


                    Comment

                    • C P
                      ADBB Adventurer
                      • Feb 04, 2009
                      • 396
                      #6
                      Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                      Rest day for me today

                      CP
                      'Chocolate - Here today, gone today!'

                      Sowing The Seeds of Change - My Journal

                      sigpic

                        Comment

                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081
                          #7
                          Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                          biking, lots of flights and some stability ball
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                            Comment

                            • EverLosing

                              Journal Chats Hostess
                              • Jan 04, 2009
                              • 2438
                              #8
                              Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                              Major house cleaning went on this afternoon and tonight for 3 hours!! Unfortunately, all of the work was at Mom's house!! But it looks great!





                              Restarted 12/28/2008
                              232.5/162/160
                              F/34 yrs old/5'9"

                              sigpic

                                Comment

                                • imagood1
                                  SPOTLIGHT HOSTESS
                                  • Dec 28, 2008
                                  • 8100
                                  #9
                                  Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                                  15 miles on my bike
                                  Carole
                                  _____________________
                                  May Water 130oz daily
                                  7th Semi Annual Veggie Challenge



                                  DON'T FORGET.....DRINK YOUR WATER TODAY
                                  Join us for the May Water Challenge!


                                  PLEASE


                                    Comment

                                    • momtomany1
                                      • Jul 21, 2008
                                      • 1668
                                      #10
                                      Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                                      Just a 30 minute walk

                                        Comment

                                        • asoprano1432
                                          • Sep 05, 2006
                                          • 616
                                          #11
                                          Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                                          Lots of walking today



                                            Comment

                                            • ThinSoon
                                              • Jun 10, 2003
                                              • 1089
                                              #12
                                              Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                                              Sunday - Rest day for me

                                              Tracey
                                              SW 158/ CW 149.5 / Final goal ?? 125-130

                                              5'5.5 - 47 years young

                                              My Journal

                                              Boot Camp - April 19-23

                                                Comment

                                                • ChristaG
                                                  ADBB Adventurer
                                                  • Aug 27, 2008
                                                  • 112
                                                  #13
                                                  Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                                                  This was my rest day!
                                                  sigpic
                                                  ChristaG

                                                  SW-150
                                                  CW-137
                                                  GW-120


                                                  145/140/135/130/125/120

                                                  Mini Goals
                                                  145-Met 8/26/09
                                                  140-Met 4/2/10
                                                  135-Met 4/26/10

                                                    Comment

                                                    • iamran
                                                      ADBB Adventurer
                                                      • Jan 14, 2009
                                                      • 259
                                                      #14
                                                      Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                                                      My allergies has made me feel awful. TAking a rest day today.
                                                      iamran


                                                      X 2 X2
                                                      1st goal - make it to the end of the year with out a cheat!
                                                      45 days down - 24 days left!

                                                        Comment

                                                        • natalie fr
                                                          ADBB Adventurer
                                                          • Jan 09, 2009
                                                          • 157
                                                          #15
                                                          Re: 6WEC #51, Week 4, Day 1, Sunday, March 29th

                                                          rest day



                                                          1.73m (5.8ft)

                                                          starting weight 85kgs (187.3)

                                                          1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                                                          2nd " 75 (165.3)
                                                          3rd " 70 (154.3)
                                                          GOAL 65 KGS: (143.3)

                                                          sigpic

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