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6WEC #51, Week 4, Day 3, Tuesday, March 31

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  • #1

    6WEC #51, Week 4, Day 3, Tuesday, March 31

    Heidegger and I went for a one hour and five minute hike today...

    I hope everyone is having a good day!

    Todd.


    Tags: #51, 6wec, march, tuesday, week
  • #2
    Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

    Only a short walk for me today so I think best to put it as a rest day. Body Pump tomorrow
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

      It will be a rest day for me today

      CP
      'Chocolate - Here today, gone today!'

      Sowing The Seeds of Change - My Journal

      sigpic

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      • #4
        Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

        Light upper body workout and 8.12 miles on bike.
        ...

        Female, age 60, 5'5", small frame

        My food journal





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        • #5
          Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

          One hour pool workout!

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          • #6
            Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

            i could have sworn that i alrady postd for today. maybe i hit another thread. i'll work that out in a minute but for today, i'll take a rest day.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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            • #7
              Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

              oh crud - I thought I posted here already today....anyhoo -- 3 miles for me today walking. Tomorrow is bike riding again so I'll get some real mileage in again.

              Happy April Fool's everyone!!!
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


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              • #8
                Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                a lot of gym today



                1.73m (5.8ft)

                starting weight 85kgs (187.3)

                1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                2nd " 75 (165.3)
                3rd " 70 (154.3)
                GOAL 65 KGS: (143.3)

                sigpic

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                • #9
                  Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                  rest day
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

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                  • #10
                    Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                    Kickboxing class and some extra skipping and pushups

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                    • #11
                      Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                      Rest day for me on Tuesday.

                      Tracey
                      SW 158/ CW 149.5 / Final goal ?? 125-130

                      5'5.5 - 47 years young

                      My Journal

                      Boot Camp - April 19-23

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                      • #12
                        Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                        Did 24 minute workout dvd.
                        sigpic
                        ChristaG

                        SW-150
                        CW-137
                        GW-120


                        145/140/135/130/125/120

                        Mini Goals
                        145-Met 8/26/09
                        140-Met 4/2/10
                        135-Met 4/26/10

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                        • #13
                          Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                          felt awful do another rest day.
                          iamran


                          X 2 X2
                          1st goal - make it to the end of the year with out a cheat!
                          45 days down - 24 days left!

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                          • #14
                            Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                            More walking



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                            • #15
                              Re: 6WEC #51, Week 4, Day 3, Tuesday, March 31

                              Rest day for me.
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

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