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6WEC #51, Week 5, Day 2, Monday, April 6

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  • 6WEC #51, Week 5, Day 2, Monday, April 6

    can't believe today's thread has not been started.

    it appears to be a rest day for me.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC #51, Week 5, Day 2, Monday, April 6

    Today was 25 minutes of super-fun physical therapy exercises...

    Todd.


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    • #3
      Re: 6WEC #51, Week 5, Day 2, Monday, April 6

      10 miles on the bike today.
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: 6WEC #51, Week 5, Day 2, Monday, April 6

        I did my hour pool workout today.

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        • #5
          Re: 6WEC #51, Week 5, Day 2, Monday, April 6

          3 mile walk for me today!
          iamran


          X 2 X2
          1st goal - make it to the end of the year with out a cheat!
          45 days down - 24 days left!

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          • #6
            Re: 6WEC #51, Week 5, Day 2, Monday, April 6

            Walked and climbed stairs



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            • #7
              Re: 6WEC #51, Week 5, Day 2, Monday, April 6

              Monday - rest day for me

              Tracey
              SW 158/ CW 149.5 / Final goal ?? 125-130

              5'5.5 - 47 years young

              My Journal

              Boot Camp - April 19-23

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              • #8
                Re: 6WEC #51, Week 5, Day 2, Monday, April 6

                Got my Monday exercise in my 'outside gym!' 1.5 hours lawn mowing and 40 mins deep digging.

                CP
                'Chocolate - Here today, gone today!'

                Sowing The Seeds of Change - My Journal

                sigpic

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                • #9
                  Re: 6WEC #51, Week 5, Day 2, Monday, April 6

                  biked 25 minutes
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

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                  • #10
                    Re: 6WEC #51, Week 5, Day 2, Monday, April 6

                    rest day again
                    224/200/165
                    F 38 (5'7)
                    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                    24 LOST 35 TO GO
                    Mini Goals: 200/190/180/170/165




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                    • #11
                      Re: 6WEC #51, Week 5, Day 2, Monday, April 6

                      30 minute walk.
                      Aka Nyna
                      HW199/CW168.5/GW155

                      "Enough is as good as a feast".~Lord Byron

                      Remember, a moment on the lips, forever on the hips!

                      X16 X14 X3

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                      • #12
                        Re: 6WEC #51, Week 5, Day 2, Monday, April 6

                        Rest day

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                        • #13
                          Re: 6WEC #51, Week 5, Day 2, Monday, April 6

                          Walking, abs blast and yoga classes
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                          • #14
                            Re: 6WEC #51, Week 5, Day 2, Monday, April 6

                            Walking/jogging and lifting weights.





                            Restarted 12/28/2008
                            232.5/162/160
                            F/34 yrs old/5'9"

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