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6WEC #51, Week 5, Day 2, Monday, April 6
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jimmie 48
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#1
6WEC #51, Week 5, Day 2, Monday, April 6
April 6, 2009, 05:50 PM
can't believe today's thread has not been started.
it appears to be a rest day for me.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION
2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
toddmartin
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#2
April 6, 2009, 06:39 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
Today was 25 minutes of super-fun physical therapy exercises...
Todd.
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imagood1
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#3
April 6, 2009, 07:29 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
10 miles on the bike today.
Carole
_____________________
May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T
FORGET.....DRINK YOUR WATER TODAY
Join us for the May Water Challenge!
http://www.atkinsdietbulletinboard.c...ml#post1225498
PLEASE
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momtomany1
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#4
April 6, 2009, 07:31 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
I did my hour pool workout today.
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iamran
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#5
April 6, 2009, 07:47 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
3 mile walk for me today!
iamran
X 2
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1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!
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asoprano1432
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#6
April 7, 2009, 08:13 AM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
Walked and climbed stairs
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ThinSoon
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#7
April 7, 2009, 09:08 AM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
Monday - rest day for me
Tracey
SW 158/ CW 149.5 / Final goal ?? 125-130
5'5.5 - 47 years young
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C P
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#8
April 7, 2009, 01:25 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
Got my Monday exercise in my 'outside gym!' 1.5 hours lawn mowing and 40 mins deep digging.
CP
'Chocolate - Here today, gone today!'
Sowing The Seeds of Change - My Journal
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Georgiana
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#9
April 7, 2009, 06:26 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
biked 25 minutes
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Zarabelle
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#10
April 8, 2009, 10:15 AM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
rest day again
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
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/190/180/170/165
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blueberrylady
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#11
April 9, 2009, 07:32 AM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
30 minute walk.
Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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Alexa
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#12
April 10, 2009, 03:23 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
Rest day
My Journal
:rollerska :bouncy:
27 Female 5'7
:redsnoopy
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Elizellen
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#13
April 11, 2009, 09:50 AM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
Walking, abs blast and yoga classes
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the
latest Veggie Challenge
to see how others manage it!
Check out our
Low Carb Recipes
website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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EverLosing
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#14
April 11, 2009, 12:12 PM
Re: 6WEC #51, Week 5, Day 2, Monday, April 6
Walking/jogging and lifting weights.
Restarted 12/28/2008
232.5/162
/160
F/34 yrs old/5'9"
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