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6WEC #51, Week 6, Day 4, Wednesday, April 15

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  • 6WEC #51, Week 6, Day 4, Wednesday, April 15

    One hour body pump
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165





  • #2
    Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

    40 mins walk

    CP
    'Chocolate - Here today, gone today!'

    Sowing The Seeds of Change - My Journal

    sigpic

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    • #3
      Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

      45 minutes Pilates - that felt good!

      Tracey
      SW 158/ CW 149.5 / Final goal ?? 125-130

      5'5.5 - 47 years young

      My Journal

      Boot Camp - April 19-23

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      • #4
        Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

        one hour callanetics

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        • #5
          Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

          work night for me, rest day for the challenge
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

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          • #6
            Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

            I just finished -- 20 miles on my bike....W O W is my rearend tired...LOL!!! I also spent a half hour with the hoe getting weeds out of the garden this afternoon....they are all gone and the garden looks great!!
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

              Rest day for me.
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

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              • #8
                Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                2 mile walk for me.
                iamran


                X 2 X2
                1st goal - make it to the end of the year with out a cheat!
                45 days down - 24 days left!

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                • #9
                  Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                  Rest day



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                  • #10
                    Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                    ran 3 miles
                    "Get action. Seize the moment. Man was never intended to become an oyster."

                    -- Theodore Roosevelt

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                    • #11
                      Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                      2 hours kickboxing practice

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                      • #12
                        Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                        Pilates and body conditioning classes
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • #13
                          Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                          Yikes! I'm sorry Jimmie! I thought I posted for Wednesday. Walking and lifting weights for Wednesday.





                          Restarted 12/28/2008
                          232.5/162/160
                          F/34 yrs old/5'9"

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