6WEC #51, Week 6, Day 4, Wednesday, April 15

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  • Zarabelle
    • Feb 09, 2004
    • 3515
    #1

    6WEC #51, Week 6, Day 4, Wednesday, April 15

    One hour body pump
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




    Tags: #51, 6wec, april, wednesday, week
    • C P
      ADBB Adventurer
      • Feb 04, 2009
      • 396
      #2
      Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

      40 mins walk

      CP
      'Chocolate - Here today, gone today!'

      Sowing The Seeds of Change - My Journal

      sigpic

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        • ThinSoon
          • Jun 10, 2003
          • 1089
          #3
          Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

          45 minutes Pilates - that felt good!

          Tracey
          SW 158/ CW 149.5 / Final goal ?? 125-130

          5'5.5 - 47 years young

          My Journal

          Boot Camp - April 19-23

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            • momtomany1
              • Jul 21, 2008
              • 1668
              #4
              Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

              one hour callanetics

                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                  work night for me, rest day for the challenge
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

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                    • imagood1
                      SPOTLIGHT HOSTESS
                      • Dec 28, 2008
                      • 8100
                      #6
                      Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                      I just finished -- 20 miles on my bike....W O W is my rearend tired...LOL!!! I also spent a half hour with the hoe getting weeds out of the garden this afternoon....they are all gone and the garden looks great!!
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


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                        • blueberrylady
                          Spotlight Hostess
                          • Apr 17, 2007
                          • 2900
                          #7
                          Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                          Rest day for me.
                          Aka Nyna
                          HW199/CW168.5/GW155

                          "Enough is as good as a feast".~Lord Byron

                          Remember, a moment on the lips, forever on the hips!

                          X16 X14 X3

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                            • iamran
                              ADBB Adventurer
                              • Jan 14, 2009
                              • 259
                              #8
                              Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                              2 mile walk for me.
                              iamran


                              X 2 X2
                              1st goal - make it to the end of the year with out a cheat!
                              45 days down - 24 days left!

                                Comment

                                • asoprano1432
                                  • Sep 05, 2006
                                  • 616
                                  #9
                                  Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                                  Rest day



                                    Comment

                                    • Georgiana
                                      Moderator
                                      • Jan 26, 2008
                                      • 12782
                                      #10
                                      Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                                      ran 3 miles
                                      "Get action. Seize the moment. Man was never intended to become an oyster."

                                      -- Theodore Roosevelt

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                                        • Alexa
                                          ADBB Admiral
                                          • Nov 05, 2006
                                          • 7122
                                          #11
                                          Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                                          2 hours kickboxing practice

                                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                                            • Elizellen
                                              Moderator
                                              • Apr 22, 2004
                                              • 16700
                                              #12
                                              Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                                              Pilates and body conditioning classes
                                              Wondering how to get 'most' of your net carbs from your induction veggies?
                                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                              Check out our Low Carb Recipes website and add to it!!





                                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                                                • EverLosing

                                                  Journal Chats Hostess
                                                  • Jan 04, 2009
                                                  • 2438
                                                  #13
                                                  Re: 6WEC #51, Week 6, Day 4, Wednesday, April 15

                                                  Yikes! I'm sorry Jimmie! I thought I posted for Wednesday. Walking and lifting weights for Wednesday.





                                                  Restarted 12/28/2008
                                                  232.5/162/160
                                                  F/34 yrs old/5'9"

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