6WEC #52, Week 1, Day 7, Saturday, April 25

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  • neihu
    ADBB Adventurer
    • Aug 24, 2003
    • 222
    #1

    6WEC #52, Week 1, Day 7, Saturday, April 25

    Just finished a Jillian Michaels (from the Biggest Loser) DVD - she is hardcore!
    F - 162/154/134
    restarted May 1 - for the very last time!
    Tags: #52, 6wec, april, saturday, week
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

      ran 3 miles
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • NanaKB
          ADBB Admirer
          • Apr 15, 2009
          • 66
          #3
          Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

          A rest day here. : )

            Comment

            • Slapshot
              ADBB Advocate
              • Mar 26, 2009
              • 919
              #4
              Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

              Rest day for me (though I did cut the grass).
              • M/37
              • Started March 17, 2009
              • Pounds lost to date: 57
              • Pounds to go: 15

                Comment

                • AlaskaGirl
                  ADBB Advocate
                  • Aug 07, 2007
                  • 834
                  #5
                  Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                  I will be doing house work and shopping today, another day off (I still will walk my dog for 45 min to 1 hour).
                  Re-Start Date 1/03/09 SW 232/LW199/CW 192
                  #1 Goal 215 2/11/09
                  #2 Goal- 198 4/26/09
                  #3 Goal- 189
                  #4 Goal- 179 #5 Goal- 160






                  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                    Comment

                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                      Walking, weights and stability ball exercises
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • gemgirl
                          ADBB Amateur
                          • Mar 31, 2009
                          • 47
                          #7
                          Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                          100 leg lifts each leg
                          25 curls each arm (30lbs)
                          100 back exercise with band
                          200 situps

                            Comment

                            • C P
                              ADBB Adventurer
                              • Feb 04, 2009
                              • 396
                              #8
                              Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                              40 minutes walking

                              CP
                              'Chocolate - Here today, gone today!'

                              Sowing The Seeds of Change - My Journal

                              sigpic

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                                • toddmartin
                                  • Jan 03, 2009
                                  • 514
                                  #9
                                  Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                                  40 minutes on the bike today...


                                    Comment

                                    • Niko
                                      ADBB Amateur
                                      • Sep 21, 2008
                                      • 45
                                      #10
                                      Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                                      9:30am I road my bike, came home and played badminton, played catch, went out and played 12 holes of Frisbee golf then took a dip in the pool. By the time all this was over and I finally sat down to eat it was past 2pm. I am exhausted x_x
                                      Female/25 yrs 196/163/130


                                        Comment

                                        • Grniidgrl
                                          ADBB Adventurer
                                          • Nov 08, 2003
                                          • 401
                                          #11
                                          Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                                          3 hours of raking, weeding, turning over the garden and spreading mulch. Abs & push-ups!
                                          38/female/5'7









                                          Re-re- re RE- Start date 03/09/09
                                          SW 212/184.2/140
                                          Mini Goal 199 4/09/09
                                          Mini Goal 189 6/2/09
                                          Mini Goal 180 7/10/09
                                          Mini Goal 170
                                          Mini Goal 160
                                          Mini Goal 150
                                          Almost There 145
                                          GOAL 140

                                            Comment

                                            • momtomany1
                                              • Jul 21, 2008
                                              • 1668
                                              #12
                                              Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                                              one hour Callanetics, and earlier, 35 minutes aerobic dance with weighted balls.

                                                Comment

                                                • imagood1
                                                  SPOTLIGHT HOSTESS
                                                  • Dec 28, 2008
                                                  • 8100
                                                  #13
                                                  Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                                                  walk 1 hour small amount of gardening
                                                  Carole
                                                  _____________________
                                                  May Water 130oz daily
                                                  7th Semi Annual Veggie Challenge



                                                  DON'T FORGET.....DRINK YOUR WATER TODAY
                                                  Join us for the May Water Challenge!


                                                  PLEASE


                                                    Comment

                                                    • Sunny_0ne
                                                      ADBB Admiral
                                                      • Jan 20, 2009
                                                      • 1560
                                                      #14
                                                      Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                                                      2 hours gardening today... composting, fertilizing and planting.
                                                      ...

                                                      Female, age 60, 5'5", small frame

                                                      My food journal





                                                        Comment

                                                        • jimmie 48
                                                          MODERATOR
                                                          • Jul 14, 2004
                                                          • 36081
                                                          #15
                                                          Re: 6WEC #52, Week 1, Day 7, Saturday, April 25

                                                          worked today so it's a rest day for the challenge
                                                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                                          4th STRAIGHT CHAMPIONSHIP

                                                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                                          What I Just Earned..

                                                          Current Challenges.....

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