6WEC #52, Week 2, Day 3, Tuesday, April 28

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  • momtomany1
    • Jul 21, 2008
    • 1668
    #16
    Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

    hour pool workout, with the 'heftier' foam dumbells, I'll feel that in my pecs tomorrow!

      Comment

      • Ralynda
        ADBB Adventurer
        • Jan 05, 2006
        • 330
        #17
        Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

        Rest day

        Ralynda

        249/249/145
        5'5", 32 F
        Start Date: 06/01/09

        Mini Goal #1: 224 (10%)
        Mini Goal #2: 199





        "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

          Comment

          • blueberrylady
            Spotlight Hostess
            • Apr 17, 2007
            • 2900
            #18
            Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

            30 minute walk and 40 minute swim.
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

              Comment

              • planetclaire
                ADBB Adventurer
                • Mar 27, 2004
                • 488
                #19
                Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

                60 minute rpm (cycling) class today, and some yoga at home.
                Laurie



                  Comment

                  • Grniidgrl
                    ADBB Adventurer
                    • Nov 08, 2003
                    • 401
                    #20
                    Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

                    30 Min walk - Abs - Pushups
                    38/female/5'7









                    Re-re- re RE- Start date 03/09/09
                    SW 212/184.2/140
                    Mini Goal 199 4/09/09
                    Mini Goal 189 6/2/09
                    Mini Goal 180 7/10/09
                    Mini Goal 170
                    Mini Goal 160
                    Mini Goal 150
                    Almost There 145
                    GOAL 140

                      Comment

                      • Ammamady
                        ADBB Adventurer
                        • May 08, 2004
                        • 224
                        #21
                        Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

                        rest day
                        sigpic
                        5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                        My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                        Goals
                        Onederland- Movie date with DH
                        185- Pedicure
                        170- Massage
                        155- TRY FOR BABY
                        140- 2nd Honeymoon to Hawaii!!

                        Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






                          Comment

                          • Niko
                            ADBB Amateur
                            • Sep 21, 2008
                            • 45
                            #22
                            Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

                            Rest day. Still in pain from Sunday x_x
                            Female/25 yrs 196/163/130


                              Comment

                              • iamran
                                ADBB Adventurer
                                • Jan 14, 2009
                                • 259
                                #23
                                Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

                                walked 2.5 miles and did 60 push ups
                                iamran


                                X 2 X2
                                1st goal - make it to the end of the year with out a cheat!
                                45 days down - 24 days left!

                                  Comment

                                  • Georgiana
                                    Moderator
                                    • Jan 26, 2008
                                    • 12782
                                    #24
                                    Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28

                                    biked half an hour
                                    "Get action. Seize the moment. Man was never intended to become an oyster."

                                    -- Theodore Roosevelt

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