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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
hour pool workout, with the 'heftier' foam dumbells, I'll feel that in my pecs tomorrow!
hour pool workout, with the 'heftier' foam dumbells, I'll feel that in my pecs tomorrow!
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
Rest dayComment
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
30 minute walk and 40 minute swim.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
60 minute rpm (cycling) class today, and some yoga at home.Laurie
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
rest daysigpic
5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
My Journal http://www.atkinsdietbulletinboard.c...eal-story.html
Goals
Onederland- Movie date with DH
185- Pedicure
170- Massage
155- TRY FOR BABY
140- 2nd Honeymoon to Hawaii!!
Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
Rest day. Still in pain from Sunday x_xComment
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
walked 2.5 miles and did 60 push upsiamran
X 2 
X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #52, Week 2, Day 3, Tuesday, April 28
biked half an hour"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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