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6WEC #52, Week 2, Day 4, Wednesday, April 29

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  • #1

    6WEC #52, Week 2, Day 4, Wednesday, April 29

    this is will a rest day for me.

    have a good morning or afternoon whichever it is for you.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #52, 6wec, april, wednesday, week
  • #2
    Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

    60 minute body pump class today, and I am hoping to get a bike ride in today as well.
    Laurie



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    • #3
      Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

      30 minutes of Stairmaster HIIT for me today.
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

      Comment

      • #4
        Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

        yoga and weights today
        F - 162/154/134
        restarted May 1 - for the very last time!

        Comment

        • #5
          Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

          Rest Day for me
          38/female/5'7









          Re-re- re RE- Start date 03/09/09
          SW 212/184.2/140
          Mini Goal 199 4/09/09
          Mini Goal 189 6/2/09
          Mini Goal 180 7/10/09
          Mini Goal 170
          Mini Goal 160
          Mini Goal 150
          Almost There 145
          GOAL 140

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          • #6
            Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

            40 minutes on the strider for me today

            CP
            'Chocolate - Here today, gone today!'

            Sowing The Seeds of Change - My Journal

            sigpic

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            • #7
              Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

              Another rest day for me...


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              • #8
                Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                Pilates and Body Conditioning classes for me.
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                  Today was an abs day, crunches and planks
                  sigpic
                  5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                  My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                  Goals
                  Onederland- Movie date with DH
                  185- Pedicure
                  170- Massage
                  155- TRY FOR BABY
                  140- 2nd Honeymoon to Hawaii!!

                  Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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                  • #10
                    Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                    2 mile walk
                    32/F/5'8"/NYC

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                    • #11
                      Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                      Rest day for me!
                      F/26/5'4
                      Restart Date: April 23, 2007
                      Re-Restart Date: March 8, 2009
                      Struggling with PCOS and Infertility issues.
                      I WILL MAKE IT TO GOAL!




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                      • #12
                        Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                        rest day x_x
                        Female/25 yrs 196/163/130


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                        • #13
                          Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                          67 minute walk aerobic DVD for me today.

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                          • #14
                            Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                            mowed lawn, yard work, planted 2 large planters and walked -- total of 5 miles today
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


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                            • #15
                              Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                              did the CallaneticsEvolution dvd ... just call me jelly legs

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