6WEC #52, Week 2, Day 4, Wednesday, April 29

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC #52, Week 2, Day 4, Wednesday, April 29

    this is will a rest day for me.

    have a good morning or afternoon whichever it is for you.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #52, 6wec, april, wednesday, week
    • planetclaire
      ADBB Adventurer
      • Mar 27, 2004
      • 488
      #2
      Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

      60 minute body pump class today, and I am hoping to get a bike ride in today as well.
      Laurie



        Comment

        • Slapshot
          ADBB Advocate
          • Mar 26, 2009
          • 919
          #3
          Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

          30 minutes of Stairmaster HIIT for me today.
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

            Comment

            • neihu
              ADBB Adventurer
              • Aug 24, 2003
              • 222
              #4
              Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

              yoga and weights today
              F - 162/154/134
              restarted May 1 - for the very last time!

                Comment

                • Grniidgrl
                  ADBB Adventurer
                  • Nov 08, 2003
                  • 401
                  #5
                  Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                  Rest Day for me
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

                    Comment

                    • C P
                      ADBB Adventurer
                      • Feb 04, 2009
                      • 396
                      #6
                      Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                      40 minutes on the strider for me today

                      CP
                      'Chocolate - Here today, gone today!'

                      Sowing The Seeds of Change - My Journal

                      sigpic

                        Comment

                        • toddmartin
                          • Jan 03, 2009
                          • 514
                          #7
                          Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                          Another rest day for me...


                            Comment

                            • Elizellen
                              Moderator
                              • Apr 22, 2004
                              • 16700
                              #8
                              Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                              Pilates and Body Conditioning classes for me.
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                Comment

                                • Ammamady
                                  ADBB Adventurer
                                  • May 08, 2004
                                  • 224
                                  #9
                                  Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                                  Today was an abs day, crunches and planks
                                  sigpic
                                  5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                                  My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                                  Goals
                                  Onederland- Movie date with DH
                                  185- Pedicure
                                  170- Massage
                                  155- TRY FOR BABY
                                  140- 2nd Honeymoon to Hawaii!!

                                  Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






                                    Comment

                                    • caramella
                                      ADBB Advocate
                                      • Jul 21, 2008
                                      • 553
                                      #10
                                      Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                                      2 mile walk
                                      32/F/5'8"/NYC

                                        Comment

                                        • mrs.davis1021
                                          ADBB Adventurer
                                          • Apr 22, 2007
                                          • 270
                                          #11
                                          Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                                          Rest day for me!
                                          F/26/5'4
                                          Restart Date: April 23, 2007
                                          Re-Restart Date: March 8, 2009
                                          Struggling with PCOS and Infertility issues.
                                          I WILL MAKE IT TO GOAL!




                                            Comment

                                            • Niko
                                              ADBB Amateur
                                              • Sep 21, 2008
                                              • 45
                                              #12
                                              Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                                              rest day x_x
                                              Female/25 yrs 196/163/130


                                                Comment

                                                • NanaKB
                                                  ADBB Admirer
                                                  • Apr 15, 2009
                                                  • 66
                                                  #13
                                                  Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                                                  67 minute walk aerobic DVD for me today.

                                                    Comment

                                                    • imagood1
                                                      SPOTLIGHT HOSTESS
                                                      • Dec 28, 2008
                                                      • 8100
                                                      #14
                                                      Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                                                      mowed lawn, yard work, planted 2 large planters and walked -- total of 5 miles today
                                                      Carole
                                                      _____________________
                                                      May Water 130oz daily
                                                      7th Semi Annual Veggie Challenge



                                                      DON'T FORGET.....DRINK YOUR WATER TODAY
                                                      Join us for the May Water Challenge!


                                                      PLEASE


                                                        Comment

                                                        • momtomany1
                                                          • Jul 21, 2008
                                                          • 1668
                                                          #15
                                                          Re: 6WEC #52, Week 2, Day 4, Wednesday, April 29

                                                          did the CallaneticsEvolution dvd ... just call me jelly legs

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