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6WEC #52, Week 2, Day 5, Thursday, April 30

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  • #1

    6WEC #52, Week 2, Day 5, Thursday, April 30

    Good morning everyone!

    30 minutes of HIIT on Stairmaster and heading out to cut the grass.

    Happy Fit Thursday!
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15
    Tags: #52, 6wec, april, thursday, week
  • #2
    Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

    20 Mins of Biggest Loser sculpting DVD - Plan on walking 30 mins at llunch if the rain holds off!
    38/female/5'7









    Re-re- re RE- Start date 03/09/09
    SW 212/184.2/140
    Mini Goal 199 4/09/09
    Mini Goal 189 6/2/09
    Mini Goal 180 7/10/09
    Mini Goal 170
    Mini Goal 160
    Mini Goal 150
    Almost There 145
    GOAL 140

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    • #3
      Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

      Cadio, strength and abs workout
      F - 162/154/134
      restarted May 1 - for the very last time!

      Comment

      • #4
        Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

        abs and yoga
        Female/25 yrs 196/163/130


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        • #5
          Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

          Walking and stability ball exercises today.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

            I was planning to make this a rest day, but I've changed my mind because we have awesome weather.

            Ran 3 miles and biked 30 minutes.
            "Get action. Seize the moment. Man was never intended to become an oyster."

            -- Theodore Roosevelt

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            • #7
              Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

              Checking in.

              I worked a long food show yesterday. I was on my feet all day and when I finally came home I was too tired to turn on the computer.

              Yesterday was a day off.

              Today I walked for 2 hours.

              Julie
              Re-Start Date 1/03/09 SW 232/LW199/CW 192
              #1 Goal 215 2/11/09
              #2 Goal- 198 4/26/09
              #3 Goal- 189
              #4 Goal- 179 #5 Goal- 160






              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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              • #8
                Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                45 minutes of strength training.

                I had slacked off on the weight lifting but now I'm back!
                Aka Nyna
                HW199/CW168.5/GW155

                "Enough is as good as a feast".~Lord Byron

                Remember, a moment on the lips, forever on the hips!

                X16 X14 X3

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                • #9
                  Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                  30 minutes strider today

                  CP
                  'Chocolate - Here today, gone today!'

                  Sowing The Seeds of Change - My Journal

                  sigpic

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                  • #10
                    Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                    65 minutes of walk aerobics for me! : )

                    Comment

                    • #11
                      Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                      one hour pool workout!

                      Comment

                      • #12
                        Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                        I am taking 3 classes tonight - abs, zumba and body flow!
                        Laurie



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                        • #13
                          Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                          Yet another rest day for me....


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                          • #14
                            Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                            Jillian Michaels 20 min shred video for me. Was gonna go for a walk too but its been pouring all day
                            F/26/5'4
                            Restart Date: April 23, 2007
                            Re-Restart Date: March 8, 2009
                            Struggling with PCOS and Infertility issues.
                            I WILL MAKE IT TO GOAL!




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                            • #15
                              Re: 6WEC #52, Week 2, Day 5, Thursday, April 30

                              1 mile walk
                              30 minutes step aerobics
                              32/F/5'8"/NYC

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