6WEC #52, Week 2, Day 7, Saturday, May 2

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #16
    Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

    Rest day for me
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • caramella
        ADBB Advocate
        • Jul 21, 2008
        • 553
        #17
        Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

        30 minutes of strength training
        32/F/5'8"/NYC

          Comment

          • toddmartin
            • Jan 03, 2009
            • 514
            #18
            Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

            A second sad slug day...


              Comment

              • gemgirl
                ADBB Amateur
                • Mar 31, 2009
                • 47
                #19
                Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                100 situps
                50 leg bends
                50 back stretches with bands
                25 leg squats each leg

                  Comment

                  • Zarabelle
                    • Feb 09, 2004
                    • 3515
                    #20
                    Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                    rest day
                    224/200/165
                    F 38 (5'7)
                    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                    24 LOST 35 TO GO
                    Mini Goals: 200/190/180/170/165




                      Comment

                      • iamran
                        ADBB Adventurer
                        • Jan 14, 2009
                        • 259
                        #21
                        Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                        I need a PTO day. I did not have time to exercise today like I planned. We had some stuff come up and I ended up running all day. In the a.m. I went grocery shopping and did a big W run. Came back home and put my stuff away. Get a call from the Dh who is an hour away telling me to please bring him the camper title he has a buyer. So of course I took it too him. Then we had to go to my moms and pick up a trailer which is 45 min from where we were to go 30 min home to go 45 minutes away to pick up the lawn mower. By the time we ate dinner it was at 9 pm that night. We ate at Ryans where I filled up on veggies and steak. Hopefully they don't have sugar in their steak seasoning. Then had a 45 minute drive home. Very busy day.
                        iamran


                        X 2 X2
                        1st goal - make it to the end of the year with out a cheat!
                        45 days down - 24 days left!

                          Comment

                          • mrs.davis1021
                            ADBB Adventurer
                            • Apr 22, 2007
                            • 270
                            #22
                            Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                            I walked the dogs for about an hour give or take a few minutes.
                            F/26/5'4
                            Restart Date: April 23, 2007
                            Re-Restart Date: March 8, 2009
                            Struggling with PCOS and Infertility issues.
                            I WILL MAKE IT TO GOAL!




                              Comment

                              • Ralynda
                                ADBB Adventurer
                                • Jan 05, 2006
                                • 330
                                #23
                                Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                                Rest day once again

                                Ralynda

                                249/249/145
                                5'5", 32 F
                                Start Date: 06/01/09

                                Mini Goal #1: 224 (10%)
                                Mini Goal #2: 199





                                "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                                  Comment

                                  • Ammamady
                                    ADBB Adventurer
                                    • May 08, 2004
                                    • 224
                                    #24
                                    Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                                    A rest day for me
                                    sigpic
                                    5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                                    My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                                    Goals
                                    Onederland- Movie date with DH
                                    185- Pedicure
                                    170- Massage
                                    155- TRY FOR BABY
                                    140- 2nd Honeymoon to Hawaii!!

                                    Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






                                      Comment

                                      Previous 1 2 template Next
                                      Working...