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6WEC #52, Week 2, Day 7, Saturday, May 2

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  • #16
    Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

    Rest day for me
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

      30 minutes of strength training
      32/F/5'8"/NYC

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      • #18
        Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

        A second sad slug day...


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        • #19
          Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

          100 situps
          50 leg bends
          50 back stretches with bands
          25 leg squats each leg

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          • #20
            Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

            rest day
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




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            • #21
              Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

              I need a PTO day. I did not have time to exercise today like I planned. We had some stuff come up and I ended up running all day. In the a.m. I went grocery shopping and did a big W run. Came back home and put my stuff away. Get a call from the Dh who is an hour away telling me to please bring him the camper title he has a buyer. So of course I took it too him. Then we had to go to my moms and pick up a trailer which is 45 min from where we were to go 30 min home to go 45 minutes away to pick up the lawn mower. By the time we ate dinner it was at 9 pm that night. We ate at Ryans where I filled up on veggies and steak. Hopefully they don't have sugar in their steak seasoning. Then had a 45 minute drive home. Very busy day.
              iamran


              X 2 X2
              1st goal - make it to the end of the year with out a cheat!
              45 days down - 24 days left!

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              • #22
                Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                I walked the dogs for about an hour give or take a few minutes.
                F/26/5'4
                Restart Date: April 23, 2007
                Re-Restart Date: March 8, 2009
                Struggling with PCOS and Infertility issues.
                I WILL MAKE IT TO GOAL!




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                • #23
                  Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                  Rest day once again

                  Ralynda

                  249/249/145
                  5'5", 32 F
                  Start Date: 06/01/09

                  Mini Goal #1: 224 (10%)
                  Mini Goal #2: 199





                  "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

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                  • #24
                    Re: 6WEC #52, Week 2, Day 7, Saturday, May 2

                    A rest day for me
                    sigpic
                    5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                    My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                    Goals
                    Onederland- Movie date with DH
                    185- Pedicure
                    170- Massage
                    155- TRY FOR BABY
                    140- 2nd Honeymoon to Hawaii!!

                    Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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