6WEC #52, Week 3, Day 2, Monday, May 4

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  • Slapshot
    ADBB Advocate
    • Mar 26, 2009
    • 919
    #1

    6WEC #52, Week 3, Day 2, Monday, May 4

    Happy Monday everyone!

    45 minutes on the Stairmaster for me.

    Off to work!

    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15
    Tags: #52, 6wec, monday, week
    • Zarabelle
      • Feb 09, 2004
      • 3515
      #2
      Re: 6WEC #52, Week 2, Day 9, Monday, May 4

      Sick day :-(
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




        Comment

        • neihu
          ADBB Adventurer
          • Aug 24, 2003
          • 222
          #3
          Re: 6WEC #52, Week 2, Day 9, Monday, May 4

          Level one of the 30 Day shred DVD
          F - 162/154/134
          restarted May 1 - for the very last time!

            Comment

            • toddmartin
              • Jan 03, 2009
              • 514
              #4
              Re: 6WEC #52, Week 2, Day 9, Monday, May 4

              Heidegger and I went for a one hour and ten minute hike today...


                Comment

                • Grniidgrl
                  ADBB Adventurer
                  • Nov 08, 2003
                  • 401
                  #5
                  Re: 6WEC #52, Week 2, Day 9, Monday, May 4

                  Only a 25 min walk - rudely interrupted by the rain! lol

                  Abs & Push ups
                  38/female/5'7









                  Re-re- re RE- Start date 03/09/09
                  SW 212/184.2/140
                  Mini Goal 199 4/09/09
                  Mini Goal 189 6/2/09
                  Mini Goal 180 7/10/09
                  Mini Goal 170
                  Mini Goal 160
                  Mini Goal 150
                  Almost There 145
                  GOAL 140

                    Comment

                    • planetclaire
                      ADBB Adventurer
                      • Mar 27, 2004
                      • 488
                      #6
                      Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                      Hit the gym, did body pump class and then some extra weights for my shoulder and more squats
                      Laurie



                        Comment

                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081
                          #7
                          Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                          the title of the thread has been updated. this is week 3, day 2
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                            Comment

                            • AlaskaGirl
                              ADBB Advocate
                              • Aug 07, 2007
                              • 834
                              #8
                              Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                              Day off for me today.
                              Re-Start Date 1/03/09 SW 232/LW199/CW 192
                              #1 Goal 215 2/11/09
                              #2 Goal- 198 4/26/09
                              #3 Goal- 189
                              #4 Goal- 179 #5 Goal- 160






                              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                                Comment

                                • Slapshot
                                  ADBB Advocate
                                  • Mar 26, 2009
                                  • 919
                                  #9
                                  Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                                  Originally posted by jimmie 48 View Post
                                  the title of the thread has been updated. this is week 3, day 2


                                  Sorry 'bout that!
                                  • M/37
                                  • Started March 17, 2009
                                  • Pounds lost to date: 57
                                  • Pounds to go: 15

                                    Comment

                                    • Elizellen
                                      Moderator
                                      • Apr 22, 2004
                                      • 16700
                                      #10
                                      Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                                      Walking and stability ball exercises today.
                                      Wondering how to get 'most' of your net carbs from your induction veggies?
                                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                      Check out our Low Carb Recipes website and add to it!!





                                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                        Comment

                                        • jimmie 48
                                          MODERATOR
                                          • Jul 14, 2004
                                          • 36081
                                          #11
                                          Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                                          i've got the mowing done and that's enough to be able to post.
                                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                          4th STRAIGHT CHAMPIONSHIP

                                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                          What I Just Earned..

                                          Current Challenges.....

                                            Comment

                                            • momtomany1
                                              • Jul 21, 2008
                                              • 1668
                                              #12
                                              Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                                              one hour pool workout, so far!

                                                Comment

                                                • caramella
                                                  ADBB Advocate
                                                  • Jul 21, 2008
                                                  • 553
                                                  #13
                                                  Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                                                  30 minutes step aerobics
                                                  32/F/5'8"/NYC

                                                    Comment

                                                    • mrs.davis1021
                                                      ADBB Adventurer
                                                      • Apr 22, 2007
                                                      • 270
                                                      #14
                                                      Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                                                      rest day for me!
                                                      F/26/5'4
                                                      Restart Date: April 23, 2007
                                                      Re-Restart Date: March 8, 2009
                                                      Struggling with PCOS and Infertility issues.
                                                      I WILL MAKE IT TO GOAL!




                                                        Comment

                                                        • imagood1
                                                          SPOTLIGHT HOSTESS
                                                          • Dec 28, 2008
                                                          • 8100
                                                          #15
                                                          Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                                                          10 miles on the bike -- 1 mile mowing.....
                                                          Carole
                                                          _____________________
                                                          May Water 130oz daily
                                                          7th Semi Annual Veggie Challenge



                                                          DON'T FORGET.....DRINK YOUR WATER TODAY
                                                          Join us for the May Water Challenge!


                                                          PLEASE


                                                            Comment

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