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6WEC #52, Week 3, Day 2, Monday, May 4

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  • #1

    6WEC #52, Week 3, Day 2, Monday, May 4

    Happy Monday everyone!

    45 minutes on the Stairmaster for me.

    Off to work!

    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15
    Tags: #52, 6wec, monday, week
  • #2
    Re: 6WEC #52, Week 2, Day 9, Monday, May 4

    Sick day :-(
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: 6WEC #52, Week 2, Day 9, Monday, May 4

      Level one of the 30 Day shred DVD
      F - 162/154/134
      restarted May 1 - for the very last time!

      Comment

      • #4
        Re: 6WEC #52, Week 2, Day 9, Monday, May 4

        Heidegger and I went for a one hour and ten minute hike today...


        Comment

        • #5
          Re: 6WEC #52, Week 2, Day 9, Monday, May 4

          Only a 25 min walk - rudely interrupted by the rain! lol

          Abs & Push ups
          38/female/5'7









          Re-re- re RE- Start date 03/09/09
          SW 212/184.2/140
          Mini Goal 199 4/09/09
          Mini Goal 189 6/2/09
          Mini Goal 180 7/10/09
          Mini Goal 170
          Mini Goal 160
          Mini Goal 150
          Almost There 145
          GOAL 140

          Comment

          • #6
            Re: 6WEC #52, Week 3, Day 2, Monday, May 4

            Hit the gym, did body pump class and then some extra weights for my shoulder and more squats
            Laurie



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            • #7
              Re: 6WEC #52, Week 3, Day 2, Monday, May 4

              the title of the thread has been updated. this is week 3, day 2
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • #8
                Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                Day off for me today.
                Re-Start Date 1/03/09 SW 232/LW199/CW 192
                #1 Goal 215 2/11/09
                #2 Goal- 198 4/26/09
                #3 Goal- 189
                #4 Goal- 179 #5 Goal- 160






                July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                • #9
                  Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                  Originally posted by jimmie 48 View Post
                  the title of the thread has been updated. this is week 3, day 2


                  Sorry 'bout that!
                  • M/37
                  • Started March 17, 2009
                  • Pounds lost to date: 57
                  • Pounds to go: 15

                  Comment

                  • #10
                    Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                    Walking and stability ball exercises today.
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                    • #11
                      Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                      i've got the mowing done and that's enough to be able to post.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #12
                        Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                        one hour pool workout, so far!

                        Comment

                        • #13
                          Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                          30 minutes step aerobics
                          32/F/5'8"/NYC

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                          • #14
                            Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                            rest day for me!
                            F/26/5'4
                            Restart Date: April 23, 2007
                            Re-Restart Date: March 8, 2009
                            Struggling with PCOS and Infertility issues.
                            I WILL MAKE IT TO GOAL!




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                            • #15
                              Re: 6WEC #52, Week 3, Day 2, Monday, May 4

                              10 miles on the bike -- 1 mile mowing.....
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


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