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6WEC #52, Week 3, Day 5, Thursday, May 7

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  • #1

    6WEC #52, Week 3, Day 5, Thursday, May 7

    Good morning everyone!

    30 minutes of Stairmaster HIIT for me.

    Have a great exercising Thursday!

    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15
    Tags: #52, 6wec, tuesday, week
  • #2
    Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

    I'm doing an abs class and its ZUMBA tonight at the gym!

    Scratch that....rest day.
    Last edited by planetclaire; May 7, 2009, 07:10 PM. Reason: edited because I didn't work out
    Laurie



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    • #3
      Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

      gardening - shopping and 5 miles walking
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

        rest day today~
        F - 162/154/134
        restarted May 1 - for the very last time!

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        • #5
          Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

          Rest day.


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          • #6
            Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

            45 minutes pilates chair routine.

            Tracey
            SW 158/ CW 149.5 / Final goal ?? 125-130

            5'5.5 - 47 years young

            My Journal

            Boot Camp - April 19-23

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            • #7
              Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

              Walked the dogs for about an hour.
              F/26/5'4
              Restart Date: April 23, 2007
              Re-Restart Date: March 8, 2009
              Struggling with PCOS and Infertility issues.
              I WILL MAKE IT TO GOAL!




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              • #8
                Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                Rest day here. : )

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                • #9
                  Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                  rest day
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

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                  • #10
                    Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                    Walking and stability ball exercises
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                    • #11
                      Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                      30 minutes step aerobics
                      32/F/5'8"/NYC

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                      • #12
                        Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                        Sick Day
                        38/female/5'7









                        Re-re- re RE- Start date 03/09/09
                        SW 212/184.2/140
                        Mini Goal 199 4/09/09
                        Mini Goal 189 6/2/09
                        Mini Goal 180 7/10/09
                        Mini Goal 170
                        Mini Goal 160
                        Mini Goal 150
                        Almost There 145
                        GOAL 140

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                        • #13
                          Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                          I am posting late. I was out till after 10 pm working out.
                          1.5 miles tm
                          45 upper body strength training.
                          30 swiming
                          Last edited by AlaskaGirl; May 8, 2009, 09:26 AM. Reason: accidentally posted before I was finished
                          Re-Start Date 1/03/09 SW 232/LW199/CW 192
                          #1 Goal 215 2/11/09
                          #2 Goal- 198 4/26/09
                          #3 Goal- 189
                          #4 Goal- 179 #5 Goal- 160






                          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                          • #14
                            Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                            biked 45 minutes
                            "Get action. Seize the moment. Man was never intended to become an oyster."

                            -- Theodore Roosevelt

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                            • #15
                              Re: 6WEC #52, Week 3, Day 5, Thursday, May 7

                              Walking - about 40 minutes

                              CP
                              'Chocolate - Here today, gone today!'

                              Sowing The Seeds of Change - My Journal

                              sigpic

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