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6WEC #52, Week 3, Day 6, Friday, May 8

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  • #1

    6WEC #52, Week 3, Day 6, Friday, May 8

    rest day
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #52, 6wec, friday, week
  • #2
    Re: 6WEC #52, Week 3, Day 6, Friday, May 8

    walking for me today
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: 6WEC #52, Week 3, Day 6, Friday, May 8

      1.5 hours of hockey for me tonight. First time in about 2 years...should be interesting - hope my hip holds up...
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

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      • #4
        Re: 6WEC #52, Week 3, Day 6, Friday, May 8

        Just finished level one of the 30 Day Shred.

        I ate a slice of pizza last night (at least it was thin crust) and had a few glasses of wine - so I really pushed myself today! I think I need a nap....and water!
        F - 162/154/134
        restarted May 1 - for the very last time!

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        • #5
          Re: 6WEC #52, Week 3, Day 6, Friday, May 8

          65 minute walk aerobics DVD and 15 upper body weight workout. : )

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          • #6
            Re: 6WEC #52, Week 3, Day 6, Friday, May 8

            20 miles on the bike -- will try to get a DVD in this afternoon or evening
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: 6WEC #52, Week 3, Day 6, Friday, May 8

              Rest day today, if you can call it that. I'm working a double. Office job during the day, waitress tonight for five hours...

              Happy Friday!

              Tracey
              SW 158/ CW 149.5 / Final goal ?? 125-130

              5'5.5 - 47 years young

              My Journal

              Boot Camp - April 19-23

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              • #8
                Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                hour pool workout

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                • #9
                  Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                  rest day for the challenge.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

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                  • #10
                    Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                    Hi. My name is Todd, and I'm a slug...


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                    • #11
                      Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                      Tonight is a workout at home night, did some abs (planks and crunches) and also some biceps and triceps with free weights
                      sigpic
                      5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                      My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                      Goals
                      Onederland- Movie date with DH
                      185- Pedicure
                      170- Massage
                      155- TRY FOR BABY
                      140- 2nd Honeymoon to Hawaii!!

                      Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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                      • #12
                        Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                        1.5 hours mowing lawn - push mower - not riding around ;o) Abs & push-ups
                        38/female/5'7









                        Re-re- re RE- Start date 03/09/09
                        SW 212/184.2/140
                        Mini Goal 199 4/09/09
                        Mini Goal 189 6/2/09
                        Mini Goal 180 7/10/09
                        Mini Goal 170
                        Mini Goal 160
                        Mini Goal 150
                        Almost There 145
                        GOAL 140

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                        • #13
                          Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                          rest day for me, although I dont feel like I got any rest at all!
                          F/26/5'4
                          Restart Date: April 23, 2007
                          Re-Restart Date: March 8, 2009
                          Struggling with PCOS and Infertility issues.
                          I WILL MAKE IT TO GOAL!




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                          • #14
                            Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                            rest day
                            32/F/5'8"/NYC

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                            • #15
                              Re: 6WEC #52, Week 3, Day 6, Friday, May 8

                              Rest day for me.
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

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