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6WEC #52, Week 4, Day 1, Sunday, May 10

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  • #1

    6WEC #52, Week 4, Day 1, Sunday, May 10

    ran 3 miles
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #52, 6wec, sunday, week
  • #2
    Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

    Hiking today. Shooting for 3 miles.
    Re-Start Date 1/03/09 SW 232/LW199/CW 192
    #1 Goal 215 2/11/09
    #2 Goal- 198 4/26/09
    #3 Goal- 189
    #4 Goal- 179 #5 Goal- 160






    July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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    • #3
      Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

      35 minutes of HIIT Stairmaster. Very good workout today...
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

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      • #4
        Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

        rest day for me
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

          Mother's Day -- taking the day off!!
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

            I took a long walk to avoid the yummy looking desserts the rest of the family was eating but my ankle swelled up so it wasn't the miles I wanted to accomplish but it was tough! I'm lifting weights tonight after I elevate the kankle for awhile!!





            Restarted 12/28/2008
            232.5/162/160
            F/34 yrs old/5'9"

            sigpic

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            • #7
              Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

              NROWLFW weight workout A. : )

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              • #8
                Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                rest day today...

                Just realised we are halfway through - well done everyone!
                F - 162/154/134
                restarted May 1 - for the very last time!

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                • #9
                  Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                  Went for a short but windy bike ride today
                  Laurie



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                  • #10
                    Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                    rest day for me
                    38/female/5'7









                    Re-re- re RE- Start date 03/09/09
                    SW 212/184.2/140
                    Mini Goal 199 4/09/09
                    Mini Goal 189 6/2/09
                    Mini Goal 180 7/10/09
                    Mini Goal 170
                    Mini Goal 160
                    Mini Goal 150
                    Almost There 145
                    GOAL 140

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                    • #11
                      Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                      Dance Yourself Thin Dvd.. dancing seems to be my best way to work up a true sweat!

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                      • #12
                        Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                        i worked for a couple hours this morning and then we were in the truck all day. rest day much to my dislike.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

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                        • #13
                          Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                          rested for mommy day....

                          Comment

                          • #14
                            Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                            waitressed, then rest day for this girl!

                            Tracey
                            SW 158/ CW 149.5 / Final goal ?? 125-130

                            5'5.5 - 47 years young

                            My Journal

                            Boot Camp - April 19-23

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                            • #15
                              Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                              rest day for me.
                              F/26/5'4
                              Restart Date: April 23, 2007
                              Re-Restart Date: March 8, 2009
                              Struggling with PCOS and Infertility issues.
                              I WILL MAKE IT TO GOAL!




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