6WEC #52, Week 4, Day 1, Sunday, May 10

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  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #1

    6WEC #52, Week 4, Day 1, Sunday, May 10

    ran 3 miles
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
  • AlaskaGirl
    ADBB Advocate
    • Aug 07, 2007
    • 834

    #2
    Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

    Hiking today. Shooting for 3 miles.
    Re-Start Date 1/03/09 SW 232/LW199/CW 192
    #1 Goal 215 2/11/09
    #2 Goal- 198 4/26/09
    #3 Goal- 189
    #4 Goal- 179 #5 Goal- 160






    July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




    Comment

    • Slapshot
      ADBB Advocate
      • Mar 26, 2009
      • 919

      #3
      Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

      35 minutes of HIIT Stairmaster. Very good workout today...
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

      Comment

      • Zarabelle
        • Feb 09, 2004
        • 3515

        #4
        Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

        rest day for me
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




        Comment

        • imagood1
          SPOTLIGHT HOSTESS
          • Dec 28, 2008
          • 8100

          #5
          Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

          Mother's Day -- taking the day off!!
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • EverLosing

            Journal Chats Hostess
            • Jan 04, 2009
            • 2438

            #6
            Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

            I took a long walk to avoid the yummy looking desserts the rest of the family was eating but my ankle swelled up so it wasn't the miles I wanted to accomplish but it was tough! I'm lifting weights tonight after I elevate the kankle for awhile!!





            Restarted 12/28/2008
            232.5/162/160
            F/34 yrs old/5'9"

            sigpic

            Comment

            • NanaKB
              ADBB Admirer
              • Apr 15, 2009
              • 66

              #7
              Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

              NROWLFW weight workout A. : )

              Comment

              • neihu
                ADBB Adventurer
                • Aug 24, 2003
                • 222

                #8
                Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                rest day today...

                Just realised we are halfway through - well done everyone!
                F - 162/154/134
                restarted May 1 - for the very last time!

                Comment

                • planetclaire
                  ADBB Adventurer
                  • Mar 27, 2004
                  • 488

                  #9
                  Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                  Went for a short but windy bike ride today
                  Laurie



                  Comment

                  • Grniidgrl
                    ADBB Adventurer
                    • Nov 08, 2003
                    • 401

                    #10
                    Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                    rest day for me
                    38/female/5'7









                    Re-re- re RE- Start date 03/09/09
                    SW 212/184.2/140
                    Mini Goal 199 4/09/09
                    Mini Goal 189 6/2/09
                    Mini Goal 180 7/10/09
                    Mini Goal 170
                    Mini Goal 160
                    Mini Goal 150
                    Almost There 145
                    GOAL 140

                    Comment

                    • momtomany1
                      • Jul 21, 2008
                      • 1668

                      #11
                      Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                      Dance Yourself Thin Dvd.. dancing seems to be my best way to work up a true sweat!

                      Comment

                      • jimmie 48
                        MODERATOR
                        • Jul 14, 2004
                        • 36081

                        #12
                        Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                        i worked for a couple hours this morning and then we were in the truck all day. rest day much to my dislike.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment

                        • gemgirl
                          ADBB Amateur
                          • Mar 31, 2009
                          • 47

                          #13
                          Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                          rested for mommy day....

                          Comment

                          • ThinSoon
                            • Jun 10, 2003
                            • 1089

                            #14
                            Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                            waitressed, then rest day for this girl!

                            Tracey
                            SW 158/ CW 149.5 / Final goal ?? 125-130

                            5'5.5 - 47 years young

                            My Journal

                            Boot Camp - April 19-23

                            Comment

                            • mrs.davis1021
                              ADBB Adventurer
                              • Apr 22, 2007
                              • 270

                              #15
                              Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

                              rest day for me.
                              F/26/5'4
                              Restart Date: April 23, 2007
                              Re-Restart Date: March 8, 2009
                              Struggling with PCOS and Infertility issues.
                              I WILL MAKE IT TO GOAL!





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