6WEC #52, Week 4, Day 1, Sunday, May 10 - Atkins Diet Bulletin Board

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caramella

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#16

May 11, 2009, 06:51 PM

Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

rest day

32/F/5'8"/NYC
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C P

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#17

May 12, 2009, 03:19 PM

Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

15 mins fast walking, 5 hours digging, raking, hoeing etc.

CP

'Chocolate - Here today, gone today!'

Sowing The Seeds of Change - My Journal

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toddmartin

Join Date: Jan 03, 2009

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#18

May 12, 2009, 07:45 PM

Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

Rest day...
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iamran

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#19

May 13, 2009, 12:05 PM

Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

rest day for me

iamran

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1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!
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Elizellen

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#20

May 15, 2009, 11:28 AM

Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

Walking and stability ball exercises

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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blueberrylady

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#21

May 16, 2009, 09:43 AM

Re: 6WEC #52, Week 4, Day 1, Sunday, May 10

Rest day for me.

Aka Nyna
HW199/CW168.5/GW155

"Enough is as good as a feast".~Lord Byron

Remember, a moment on the lips, forever on the hips!

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