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6WEC #52, Week 5, Day 4, Wednesday, May 20

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  • #16
    Re: 6WEC #52, Week 5, Day 4, Wednesday, May 20

    45 minutes walking
    Laurie



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    • #17
      Re: 6WEC #52, Week 5, Day 4, Wednesday, May 20

      100 situps
      100 kick outs exercise ball
      100 ea bicep curl
      100 ea leg lifts for buttocks
      100 side bends
      1000 extra steps

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      • #18
        Re: 6WEC #52, Week 5, Day 4, Wednesday, May 20

        Walking again for me - approx 35 minutes

        CP
        'Chocolate - Here today, gone today!'

        Sowing The Seeds of Change - My Journal

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