6WEC #52, Week 5, Day 4, Wednesday, May 20

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  • planetclaire
    ADBB Adventurer
    • Mar 27, 2004
    • 488
    #16
    Re: 6WEC #52, Week 5, Day 4, Wednesday, May 20

    45 minutes walking
    Laurie



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      • gemgirl
        ADBB Amateur
        • Mar 31, 2009
        • 47
        #17
        Re: 6WEC #52, Week 5, Day 4, Wednesday, May 20

        100 situps
        100 kick outs exercise ball
        100 ea bicep curl
        100 ea leg lifts for buttocks
        100 side bends
        1000 extra steps

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          • C P
            ADBB Adventurer
            • Feb 04, 2009
            • 396
            #18
            Re: 6WEC #52, Week 5, Day 4, Wednesday, May 20

            Walking again for me - approx 35 minutes

            CP
            'Chocolate - Here today, gone today!'

            Sowing The Seeds of Change - My Journal

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