Announcement

Collapse
No announcement yet.

6WEC #52, Week 5, Day 6, Friday, May 22

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: 6WEC #52, Week 5, Day 6, Friday, May 22

    100 situps
    100 kick outs exercise ball
    100 ea bicep curl
    100 ea leg lifts for buttocks
    100 side bends

    Comment

    • #17
      Re: 6WEC #52, Week 5, Day 6, Friday, May 22

      Walking - about 25 minutes, plus some stretches

      CP
      'Chocolate - Here today, gone today!'

      Sowing The Seeds of Change - My Journal

      sigpic

      Comment

      • #18
        Re: 6WEC #52, Week 5, Day 6, Friday, May 22

        45 minutes TM and weights
        SW 158/ CW 149.5 / Final goal ?? 125-130

        5'5.5 - 47 years young

        My Journal

        Boot Camp - April 19-23

        Comment

        Previous 1 2 template Next
        Working...
        X