6WEC #52, Week 6, Day 4, Wednesday, May 27

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  • gemgirl
    ADBB Amateur
    • Mar 31, 2009
    • 47
    #16
    Re: 6WEC #52, Week 6, Day 4, Wednesday, May 27

    150 sit ups
    100 ea bicep curls
    75 back stretches
    100 russia ea side curls
    100 ea leg extensions

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      • caramella
        ADBB Advocate
        • Jul 21, 2008
        • 553
        #17
        Re: 6WEC #52, Week 6, Day 4, Wednesday, May 27

        Rest day
        32/F/5'8"/NYC

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