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6WEC #52, Week 6, Day 7, Saturday, May 30

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  • #1

    6WEC #52, Week 6, Day 7, Saturday, May 30

    50 min walk in this morning!

    I need to look up what my starting weight & measurments were 6 weeks ago!!
    38/female/5'7









    Re-re- re RE- Start date 03/09/09
    SW 212/184.2/140
    Mini Goal 199 4/09/09
    Mini Goal 189 6/2/09
    Mini Goal 180 7/10/09
    Mini Goal 170
    Mini Goal 160
    Mini Goal 150
    Almost There 145
    GOAL 140
    Tags: #52, 6wec, saturday, week
  • #2
    Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

    tae-bo get ripped followed by freeweights
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

      I spent 1-1/2 hours at the gym. I'll count the weight training part towards the Strength Challenge... so what I did for this challenge was 30 min on the treadmill and 20 min on the bike.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

        30 day shred for me.

        I am not sure where to post my stats - so am posting them here.....

        I am down 10 lbs and 17 inches!

        thanks for doing this challenge jimmie, this was great motivation for me! And well done everyone!
        F - 162/154/134
        restarted May 1 - for the very last time!

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        • #5
          Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

          Rest
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

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          • #6
            Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

            Walking and stability ball exercises for me today.
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

              1 hour hike this morning.
              Re-Start Date 1/03/09 SW 232/LW199/CW 192
              #1 Goal 215 2/11/09
              #2 Goal- 198 4/26/09
              #3 Goal- 189
              #4 Goal- 179 #5 Goal- 160






              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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              • #8
                Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                Rest day and thanks everyone!

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                • #9
                  Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                  3 mile walk this afternoon, my morning walk got derailed by my grand's asthma attack, and I couldn't do 5 miles in the afternoon heat, but I was happy to manage 3.

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                  • #10
                    Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                    I swear I posted this morning but it's not here -- so rest day -- I deserve it!

                    6 pounds and 6-3/8 inches lost this time.
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


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                    • #11
                      Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                      Slug day.


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                      • #12
                        Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                        rest day
                        32/F/5'8"/NYC

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                        • #13
                          Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                          60 minutes of walking
                          Laurie



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