6WEC #52, Week 6, Day 7, Saturday, May 30

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  • Grniidgrl
    ADBB Adventurer
    • Nov 08, 2003
    • 401
    #1

    6WEC #52, Week 6, Day 7, Saturday, May 30

    50 min walk in this morning!

    I need to look up what my starting weight & measurments were 6 weeks ago!!
    38/female/5'7









    Re-re- re RE- Start date 03/09/09
    SW 212/184.2/140
    Mini Goal 199 4/09/09
    Mini Goal 189 6/2/09
    Mini Goal 180 7/10/09
    Mini Goal 170
    Mini Goal 160
    Mini Goal 150
    Almost There 145
    GOAL 140
    Tags: #52, 6wec, saturday, week
    • Zarabelle
      • Feb 09, 2004
      • 3515
      #2
      Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

      tae-bo get ripped followed by freeweights
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




        Comment

        • Georgiana
          Moderator
          • Jan 26, 2008
          • 12782
          #3
          Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

          I spent 1-1/2 hours at the gym. I'll count the weight training part towards the Strength Challenge... so what I did for this challenge was 30 min on the treadmill and 20 min on the bike.
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

            Comment

            • neihu
              ADBB Adventurer
              • Aug 24, 2003
              • 222
              #4
              Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

              30 day shred for me.

              I am not sure where to post my stats - so am posting them here.....

              I am down 10 lbs and 17 inches!

              thanks for doing this challenge jimmie, this was great motivation for me! And well done everyone!
              F - 162/154/134
              restarted May 1 - for the very last time!

                Comment

                • Slapshot
                  ADBB Advocate
                  • Mar 26, 2009
                  • 919
                  #5
                  Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                  Rest
                  • M/37
                  • Started March 17, 2009
                  • Pounds lost to date: 57
                  • Pounds to go: 15

                    Comment

                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                      Walking and stability ball exercises for me today.
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                        Comment

                        • AlaskaGirl
                          ADBB Advocate
                          • Aug 07, 2007
                          • 834
                          #7
                          Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                          1 hour hike this morning.
                          Re-Start Date 1/03/09 SW 232/LW199/CW 192
                          #1 Goal 215 2/11/09
                          #2 Goal- 198 4/26/09
                          #3 Goal- 189
                          #4 Goal- 179 #5 Goal- 160






                          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                            Comment

                            • NanaKB
                              ADBB Admirer
                              • Apr 15, 2009
                              • 66
                              #8
                              Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                              Rest day and thanks everyone!

                                Comment

                                • momtomany1
                                  • Jul 21, 2008
                                  • 1668
                                  #9
                                  Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                                  3 mile walk this afternoon, my morning walk got derailed by my grand's asthma attack, and I couldn't do 5 miles in the afternoon heat, but I was happy to manage 3.

                                    Comment

                                    • imagood1
                                      SPOTLIGHT HOSTESS
                                      • Dec 28, 2008
                                      • 8100
                                      #10
                                      Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                                      I swear I posted this morning but it's not here -- so rest day -- I deserve it!

                                      6 pounds and 6-3/8 inches lost this time.
                                      Carole
                                      _____________________
                                      May Water 130oz daily
                                      7th Semi Annual Veggie Challenge



                                      DON'T FORGET.....DRINK YOUR WATER TODAY
                                      Join us for the May Water Challenge!


                                      PLEASE


                                        Comment

                                        • toddmartin
                                          • Jan 03, 2009
                                          • 514
                                          #11
                                          Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                                          Slug day.


                                            Comment

                                            • caramella
                                              ADBB Advocate
                                              • Jul 21, 2008
                                              • 553
                                              #12
                                              Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                                              rest day
                                              32/F/5'8"/NYC

                                                Comment

                                                • planetclaire
                                                  ADBB Adventurer
                                                  • Mar 27, 2004
                                                  • 488
                                                  #13
                                                  Re: 6WEC #52, Week 6, Day 7, Saturday, May 30

                                                  60 minutes of walking
                                                  Laurie



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