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6WEC #53, Week 1, Day 1, Sunday, May 31

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  • #1

    6WEC #53, Week 1, Day 1, Sunday, May 31

    Woohoo I get to start!

    5 mile very hilly walk!

    Have a great exercise day everyone!
    Tags: #53, 6wec, sunday, week
  • #2
    Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

    45 min walk - abs & push ups!
    38/female/5'7









    Re-re- re RE- Start date 03/09/09
    SW 212/184.2/140
    Mini Goal 199 4/09/09
    Mini Goal 189 6/2/09
    Mini Goal 180 7/10/09
    Mini Goal 170
    Mini Goal 160
    Mini Goal 150
    Almost There 145
    GOAL 140

    Comment

    • #3
      Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

      30" walk
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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      • #4
        Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

        walk in the woods
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

          2 hour kickboxing class.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • #6
            Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

            45 minutes of elliptical at the Y and a grass cutting...then bowling...
            • M/37
            • Started March 17, 2009
            • Pounds lost to date: 57
            • Pounds to go: 15

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            • #7
              Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

              I start well. Rest day.
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

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              • #8
                Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                Walking and stability ball exercises for me this hot and sunny Sunday!
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                  swimming in the pool with my 2 kiddos (ages 5 and 2) so lots of pushing the little guy on the raft up and back in the pool! we were in the pool for about 4 hours so I figure I ws "actively" swimming for about 1 hr.

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                  • #10
                    Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                    25 minutes on the stationary bike (I feel guilty counting this for both 6WEC & May mileage :-( )
                    Julie__________________F/37/5'2"__________________Start April 15, 2009


                    Milestones:ozers6p4
                    240 - University grad weight - Met July 29, 2009
                    213 - 50% of the way to goal - Met October 21, 2009
                    Onederland - Met December 23rd, 2009
                    180 - High School grad weight - Met May 5, 2010
                    163 - No longer obese______
                    136 - No longer overweight (yes, I know this is lower than my goal weight)



                    Left-Apr/09 Right-Dec/09

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                    • #11
                      Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                      level one of the 30 day shred
                      F - 162/154/134
                      restarted May 1 - for the very last time!

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                      • #12
                        Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                        Rest day.


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                        • #13
                          Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                          3 hours of yard work......mowing & weed-eating
                          280.2/270.0/120



                          Mini Goals
                          #1: 270 ~ met 5/5/2010
                          #2: 260

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                          • #14
                            Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                            Dug up my gardens and flower beds buy hand, mowed lawn. SPRAINED ANKLE.....help!!! Throw some ideas at me to keep me moving without too much pressure on the foot!!!! OUCH!
                            Jamie





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                            • #15
                              Re: 6WEC #53, Week 1, Day 1, Sunday, May 31

                              Walking 5.5 miles
                              velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                              I will succeed, I will succeed, I will succeed.
                              Philippians 4:13
                              July 1, 2008 return date, weighty problem=210/171.9/160,
                              I'm going to call it goal at least temporarily while doing chemo.
                              chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

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