6WEC #53, Week 1, Day 3, Tuesday, June 2

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  • Velcrocat
    ADBB Admiral
    • Nov 03, 2005
    • 1631
    #16
    Re: 6WEC #53, Week 1, Day 3, Tuesday, June 2

    5.45 miles at work
    velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
    I will succeed, I will succeed, I will succeed.
    Philippians 4:13
    July 1, 2008 return date, weighty problem=210/171.9/160,
    I'm going to call it goal at least temporarily while doing chemo.
    chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

      Comment

      • Grniidgrl
        ADBB Adventurer
        • Nov 08, 2003
        • 401
        #17
        Re: 6WEC #53, Week 1, Day 3, Tuesday, June 2

        Rest Day
        38/female/5'7









        Re-re- re RE- Start date 03/09/09
        SW 212/184.2/140
        Mini Goal 199 4/09/09
        Mini Goal 189 6/2/09
        Mini Goal 180 7/10/09
        Mini Goal 170
        Mini Goal 160
        Mini Goal 150
        Almost There 145
        GOAL 140

          Comment

          • Alexa
            ADBB Admiral
            • Nov 05, 2006
            • 7122
            #18
            Re: 6WEC #53, Week 1, Day 3, Tuesday, June 2

            One and a half hour kickboxing class and 25 minute run/walk.

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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              • blueberrylady
                Spotlight Hostess
                • Apr 17, 2007
                • 2900
                #19
                Re: 6WEC #53, Week 1, Day 3, Tuesday, June 2

                32 minutes on the elliptical machine.
                Aka Nyna
                HW199/CW168.5/GW155

                "Enough is as good as a feast".~Lord Byron

                Remember, a moment on the lips, forever on the hips!

                X16 X14 X3

                  Comment

                  • C P
                    ADBB Adventurer
                    • Feb 04, 2009
                    • 396
                    #20
                    Re: 6WEC #53, Week 1, Day 3, Tuesday, June 2

                    Rest day

                    CP
                    'Chocolate - Here today, gone today!'

                    Sowing The Seeds of Change - My Journal

                    sigpic

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                      • imagood1
                        SPOTLIGHT HOSTESS
                        • Dec 28, 2008
                        • 8100
                        #21
                        Re: 6WEC #53, Week 1, Day 3, Tuesday, June 2

                        rest day
                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


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                          • mommajen
                            ADBB Advocate
                            • May 21, 2008
                            • 710
                            #22
                            Re: 6WEC #53, Week 1, Day 3, Tuesday, June 2

                            10 min Wii Fit....not much, but at least got me moving
                            280.2/270.0/120



                            Mini Goals
                            #1: 270 ~ met 5/5/2010
                            #2: 260

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