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6WEC #53, Week 1, Day 4, Wednesday, June 3

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  • #16
    Re: 6WEC #53, Week 1, Day 4, Wednesday, June 3

    Pilates and Body conditioning classes
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC #53, Week 1, Day 4, Wednesday, June 3

      Swam laps for 60 minutes.
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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      • #18
        Re: 6WEC #53, Week 1, Day 4, Wednesday, June 3

        Rest day for me

        CP
        'Chocolate - Here today, gone today!'

        Sowing The Seeds of Change - My Journal

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        • #19
          Re: 6WEC #53, Week 1, Day 4, Wednesday, June 3

          Rest day.


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          • #20
            Re: 6WEC #53, Week 1, Day 4, Wednesday, June 3

            I can't remember I will have to do a PTO day 2
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz



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