6WEC #53, Week 5, Day 1, Sunday, June 28 - Atkins Diet Bulletin Board

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krstinam

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Join Date: Aug 25, 2008

Posts: 60
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#16

July 2, 2009, 08:47 PM

Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

30 minute circuit training
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daione

Join Date: Nov 10, 2007

Posts: 545
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#17

July 2, 2009, 09:13 PM

Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

Rest day

April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz

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momtomany1

Join Date: Jul 21, 2008

Posts: 1668
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#18

July 4, 2009, 03:53 PM

Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

Sorry I missed posting this, I did the 5 mile walk and thought I had posted it already.
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Elizellen

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Join Date: Apr 22, 2004

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#19

July 5, 2009, 01:06 PM

Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

Gotcha!

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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