6WEC #53, Week 5, Day 1, Sunday, June 28

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  • krstinam
    ADBB Admirer
    • Aug 25, 2008
    • 60
    #16
    Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

    30 minute circuit training

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      • daione
        • Nov 10, 2007
        • 545
        #17
        Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

        Rest day
        April
        Mileage Challenge 50
        ABS Challenge 1500
        Water Challenge 96Oz


        sigpic

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          • momtomany1
            • Jul 21, 2008
            • 1668
            #18
            Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

            Sorry I missed posting this, I did the 5 mile walk and thought I had posted it already.

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              • Elizellen
                Moderator
                • Apr 22, 2004
                • 16700
                #19
                Re: 6WEC #53, Week 5, Day 1, Sunday, June 28

                Gotcha!
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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