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Re: 6WEC #54, Week 1, Day 1, Sunday, July 12
30 mins tae bo dvd
30 mins tae bo dvd
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F/4"11 - SW 269lbs - 16/11/09 -
Re: 6WEC #54, Week 1, Day 1, Sunday, July 12
Lots of walking in Florence
224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: 6WEC #54, Week 1, Day 1, Sunday, July 12
walked the dogs, 25 minutes of walking/jogging on the treadmill19/f 5'7"
Goal 1: 159 - "normal weight" met! 7/11/09
Goal 2: 150 - over half way
Goal 3: 145
Final Goal: 135
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Re: 6WEC #54, Week 1, Day 1, Sunday, July 12
Injured my neck BAD ( Rest Day) but hopefully will get in at least lite walking as soon as possible.My first goal is 174 which will take me off the "obese" list.
Then 145 which will bring me to the high end of "healthy weight".Comment
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Re: 6WEC #54, Week 1, Day 1, Sunday, July 12
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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