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6WEC#54, Week 4, Day 7, Saturday, Aug. 8

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  • #16
    Re: 6WEC#54, Week 4, Day 7, Saturday, Aug. 8

    Originally posted by phaedra View Post
    slug
    You can take a PTO day if you have one spare!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC#54, Week 4, Day 7, Saturday, Aug. 8

      Yes, I meant slug even though I have one more PTO - I'm going on a four day vacation next week, so I thought I should save that last PTO... but come to think of it, I might as well use the last PTO now - yes, I'll switch it. Thanks!
      sigpic
      F, 30 yrs, 5"4
      Began 7-10-09
      SW 175.5
      CW 163
      GW 135

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      • #18
        Re: 6WEC#54, Week 4, Day 7, Saturday, Aug. 8

        No problem!

        Maybe you can still get some exercise in on those vacation days?
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

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