6WEC#54, Week 4, Day 7, Saturday, Aug. 8

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  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #16
    Re: 6WEC#54, Week 4, Day 7, Saturday, Aug. 8

    Originally posted by phaedra View Post
    slug
    You can take a PTO day if you have one spare!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • phaedra
        ADBB Admirer
        • Jul 10, 2009
        • 57
        #17
        Re: 6WEC#54, Week 4, Day 7, Saturday, Aug. 8

        Yes, I meant slug even though I have one more PTO - I'm going on a four day vacation next week, so I thought I should save that last PTO... but come to think of it, I might as well use the last PTO now - yes, I'll switch it. Thanks!
        sigpic
        F, 30 yrs, 5"4
        Began 7-10-09
        SW 175.5
        CW 163
        GW 135

          Comment

          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700
            #18
            Re: 6WEC#54, Week 4, Day 7, Saturday, Aug. 8

            No problem!

            Maybe you can still get some exercise in on those vacation days?
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

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