#55 6 Week Exercise Challenge Sign Up

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #31
    Re: #55 6 Week Exercise Challenge Sign Up

    last day and getting down to the final hours. if anybody else wants in, now's the time

    i'm really looking forward to hanging out with all my challengers
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • ShannonK
      • Jan 27, 2005
      • 1663

      #32
      Re: #55 6 Week Exercise Challenge Sign Up

      Is it too late, Jimmie. I have been so consumed with the last challenge, I didn't think to see if this one is starting yet!! Sorry, Jimmie. If it is too late, that is okay. I didn't miss a day on the last challenge.
      149.8/no weigh/ 119



      1st goal: 139 (earlier weight)
      what the rungs mean to me:
      rung 1 - more veggies
      rung 2 - dairy (some milk in coffee)
      rung 3 - seeds, nuts (mostly sprinkled on salads)
      rung 4 - berries, melon
      rung 5 - wine -
      rung 6 - beans, hummus
      rung 7 - other fruits
      rung 8 - carrots/ potatoes (nah, prolly not)
      rung 9 - whole grains (fresh Dutch breads...)
      Major Goal - 128 lbs/ healthy range
      (on to pre-maintenance)

      Comment

      • ShannonK
        • Jan 27, 2005
        • 1663

        #33
        Re: #55 6 Week Exercise Challenge Sign Up

        If not too late, I commit to five days a week.
        149.8/no weigh/ 119



        1st goal: 139 (earlier weight)
        what the rungs mean to me:
        rung 1 - more veggies
        rung 2 - dairy (some milk in coffee)
        rung 3 - seeds, nuts (mostly sprinkled on salads)
        rung 4 - berries, melon
        rung 5 - wine -
        rung 6 - beans, hummus
        rung 7 - other fruits
        rung 8 - carrots/ potatoes (nah, prolly not)
        rung 9 - whole grains (fresh Dutch breads...)
        Major Goal - 128 lbs/ healthy range
        (on to pre-maintenance)

        Comment

        • stacy3477
          ADBB Adventurer
          • Jul 25, 2007
          • 294

          #34
          Re: #55 6 Week Exercise Challenge Sign Up

          My start stats:

          Weight: 159 lbs
          Chest: 37"
          Fullest part of chest: 39"
          Ribs: 35"
          Waist: 35"
          Hips: 39"
          Thigh: 21/21"
          Arm: 11.5/11.5"
          Start date: June 26, 2009

          September Strength Challenge 30/600
          September Stability Ball Challenge 40/200
          September Water Challenge (80 oz/day) 9/30

          August Strength Challenge 600/600 (Just barely...but YAY!)

          Mini-goals:
          Size 12...7/10/2009!
          Size 10...
          Size 8...


          Comment

          • jimmie 48
            MODERATOR
            • Jul 14, 2004
            • 36081

            #35
            Re: #55 6 Week Exercise Challenge Sign Up

            Originally posted by ShannonK View Post
            If not too late, I commit to five days a week.

            i'll take you and blueberrylady.

            i'm doing up the charts right now and will start posting them in a new thread tomorrow morning. GOOD LUCK CHALLENGERS!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • bubbantinkerbell
              ADBB Adventurer
              • Jul 08, 2009
              • 101

              #36
              Re: #55 6 Week Exercise Challenge Sign Up

              Starting Stats:
              Chest - 39
              Fullest - 44
              Ribcage - 35
              Waist - 36
              Hips - 42.5
              Thigh - 23
              U Arm - 12
              Weight - 174
              Restarted July 10 2009
              185/175/130
              5' 4/F

              Taking it one day at a time...



              Start:185 - Jul 10, 09
              Goal: 175 - Aug 19, 09
              Goal: 165 -
              Goal: 155
              Goal: 145
              Goal: 135
              Goal: 130

              sigpic

              Comment

              • ShannonK
                • Jan 27, 2005
                • 1663

                #37
                Re: #55 6 Week Exercise Challenge Sign Up

                My starting stats for this time:

                Under arms, around chest: 33"
                Fullest part of chest: 40"
                Ribcage: 29.75"
                Waist: 30.25"
                Hips: 38.5"
                Upper arm x 2: 12.5"(L) x 12.75" (R) = 25.25"
                Thigh x 2: 24" x 2 = 48"
                Weight: 143
                149.8/no weigh/ 119



                1st goal: 139 (earlier weight)
                what the rungs mean to me:
                rung 1 - more veggies
                rung 2 - dairy (some milk in coffee)
                rung 3 - seeds, nuts (mostly sprinkled on salads)
                rung 4 - berries, melon
                rung 5 - wine -
                rung 6 - beans, hummus
                rung 7 - other fruits
                rung 8 - carrots/ potatoes (nah, prolly not)
                rung 9 - whole grains (fresh Dutch breads...)
                Major Goal - 128 lbs/ healthy range
                (on to pre-maintenance)

                Comment

                • cafe_et_creme
                  ADBB Advocate
                  • Feb 26, 2007
                  • 805

                  #38
                  Re: #55 6 Week Exercise Challenge Sign Up

                  My Starting Stats

                  Weight: 146
                  Under Arms/chest: 35
                  Chest: 37

                  Ribcage: 30
                  Waist: 29.5
                  Hip: 39.5
                  Upper Arm: 12.5
                  Thigh: 24.5
                  female ~ 38 ~ 5.5'
                  Re-started Atkins on 1 March 2010



                  Comment

                  • Whatsername
                    • May 09, 2009
                    • 1111

                    #39
                    Re: #55 6 Week Exercise Challenge Sign Up

                    Starting Stats:

                    Weight~156.5
                    upper chest~35
                    chest~36
                    ribcage~32
                    waist~30
                    hips~41
                    arm~11.5
                    thigh~24.5

                    Thanks!
                    Jane

                    x5










                    5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                    Comment

                    • NanaKB
                      ADBB Admirer
                      • Apr 15, 2009
                      • 66

                      #40
                      Re: #55 6 Week Exercise Challenge Sign Up

                      Is there anyway I could join? I realize I am late, but just got back on the site.
                      Thanks either way. If I could join, I would be in for 5 days a week. : )
                      Kathleen

                      Comment

                      • jimmie 48
                        MODERATOR
                        • Jul 14, 2004
                        • 36081

                        #41
                        Re: #55 6 Week Exercise Challenge Sign Up

                        Originally posted by NanaKB View Post
                        Is there anyway I could join? I realize I am late, but just got back on the site.
                        Thanks either way. If I could join, I would be in for 5 days a week. : )
                        Kathleen

                        so sorry, kathleen. i had the charts all made up before you asked. i would encourage to you keep track of the days on your own and see you how you do. and then make sure to get in on the challenge when we have sign up in about 5 weeks.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment

                        • NanaKB
                          ADBB Admirer
                          • Apr 15, 2009
                          • 66

                          #42
                          Re: #55 6 Week Exercise Challenge Sign Up

                          No problem...catch you next time.

                          Comment

                          • ChristaG
                            ADBB Adventurer
                            • Aug 27, 2008
                            • 112

                            #43
                            Re: #55 6 Week Exercise Challenge Sign Up

                            Didn't submit my starting stats on Sunday.

                            -Under arms, around chest-35
                            -Fullest part of chest-40
                            -Ribcage-32
                            -Waist- 34
                            -Hips-41
                            -Upper arm x 2(R-11, L-11)
                            -Thigh x 2(R-22, L-22)
                            -Weight-150
                            sigpic
                            ChristaG

                            SW-150
                            CW-137
                            GW-120


                            145/140/135/130/125/120

                            Mini Goals
                            145-Met 8/26/09
                            140-Met 4/2/10
                            135-Met 4/26/10

                            Comment

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