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6WEC #55, Week 2, Day 4, Wednesday, September 2

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  • #1

    6WEC #55, Week 2, Day 4, Wednesday, September 2

    is there no thread for toady????

    rest day for me
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #55, 6wec, september, wednesday, week
  • #2
    Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

    rest day for me too
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #3
      Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

      Walked 2 miles today!
      sigpic
      ChristaG

      SW-150
      CW-137
      GW-120


      145/140/135/130/125/120

      Mini Goals
      145-Met 8/26/09
      140-Met 4/2/10
      135-Met 4/26/10

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      • #4
        Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

        rest day
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #5
          Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

          30 minute elliptical
          Start date: June 26, 2009

          September Strength Challenge 30/600
          September Stability Ball Challenge 40/200
          September Water Challenge (80 oz/day) 9/30

          August Strength Challenge 600/600 (Just barely...but YAY!)

          Mini-goals:
          Size 12...7/10/2009!
          Size 10...
          Size 8...


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          • #6
            Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

            ~ 30 minute treadmill ~

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            • #7
              Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

              35 min of Wii Active
              15 min walk with one of my dogs


              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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              • #8
                Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                17.34 miles bike
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

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                • #9
                  Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                  Walking for today. No time for rest day yet but it is soooo coming.





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

                  sigpic

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                  • #10
                    Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                    1 hour walk
                    female ~ 38 ~ 5.5'
                    Re-started Atkins on 1 March 2010



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                    • #11
                      Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                      C25k w1d2 done

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                      • #12
                        Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                        2 mile walk
                        330/216/130

                        Goal 1- 280 Met July 20, 2009
                        Goal 2- 250 Met Sept 28, 2009
                        Goal 3- 230 Met Nov 8, 2009
                        Goal 4- 199
                        Goal 5- 180
                        sigpicx2

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                        • #13
                          Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                          30 minute walk
                          Kath
                          5'11 41 years old
                          SAHM of two - married to the same wonderful guy for 19 years





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                          • #14
                            Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                            Had another "know your town" walk with my parents. About 3 hours.
                            "Get action. Seize the moment. Man was never intended to become an oyster."

                            -- Theodore Roosevelt

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                            • #15
                              Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                              Walking and body conditioning class
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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