6WEC #55, Week 2, Day 4, Wednesday, September 2

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC #55, Week 2, Day 4, Wednesday, September 2

    is there no thread for toady????

    rest day for me
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: #55, 6wec, september, wednesday, week
    • JulieB
      • Apr 12, 2009
      • 2532
      #2
      Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

      rest day for me too
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

        Comment

        • ChristaG
          ADBB Adventurer
          • Aug 27, 2008
          • 112
          #3
          Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

          Walked 2 miles today!
          sigpic
          ChristaG

          SW-150
          CW-137
          GW-120


          145/140/135/130/125/120

          Mini Goals
          145-Met 8/26/09
          140-Met 4/2/10
          135-Met 4/26/10

            Comment

            • imagood1
              SPOTLIGHT HOSTESS
              • Dec 28, 2008
              • 8100
              #4
              Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

              rest day
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


                Comment

                • stacy3477
                  ADBB Adventurer
                  • Jul 25, 2007
                  • 294
                  #5
                  Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                  30 minute elliptical
                  Start date: June 26, 2009

                  September Strength Challenge 30/600
                  September Stability Ball Challenge 40/200
                  September Water Challenge (80 oz/day) 9/30

                  August Strength Challenge 600/600 (Just barely...but YAY!)

                  Mini-goals:
                  Size 12...7/10/2009!
                  Size 10...
                  Size 8...


                    Comment

                    • EmDee
                      ADBB Adventurer
                      • Aug 27, 2007
                      • 245
                      #6
                      Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                      ~ 30 minute treadmill ~

                        Comment

                        • Whatsername
                          • May 09, 2009
                          • 1111
                          #7
                          Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                          35 min of Wii Active
                          15 min walk with one of my dogs


                          x5










                          5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                            Comment

                            • Grant
                              ADBB Admiral
                              • Dec 29, 2006
                              • 2874
                              #8
                              Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                              17.34 miles bike
                              Grant
                              x20

                              Consecutive days nuts free - 0
                              Consecutive work days commuted by bike - 5

                                Comment

                                • EverLosing

                                  Journal Chats Hostess
                                  • Jan 04, 2009
                                  • 2438
                                  #9
                                  Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                                  Walking for today. No time for rest day yet but it is soooo coming.





                                  Restarted 12/28/2008
                                  232.5/162/160
                                  F/34 yrs old/5'9"

                                  sigpic

                                    Comment

                                    • cafe_et_creme
                                      ADBB Advocate
                                      • Feb 26, 2007
                                      • 805
                                      #10
                                      Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                                      1 hour walk
                                      female ~ 38 ~ 5.5'
                                      Re-started Atkins on 1 March 2010



                                        Comment

                                        • Alexa
                                          ADBB Admiral
                                          • Nov 05, 2006
                                          • 7122
                                          #11
                                          Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                                          C25k w1d2 done

                                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                            Comment

                                            • happymomto4
                                              ADBB Adventurer
                                              • Jun 11, 2009
                                              • 411
                                              #12
                                              Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                                              2 mile walk
                                              330/216/130

                                              Goal 1- 280 Met July 20, 2009
                                              Goal 2- 250 Met Sept 28, 2009
                                              Goal 3- 230 Met Nov 8, 2009
                                              Goal 4- 199
                                              Goal 5- 180
                                              sigpicx2

                                                Comment

                                                • quiltkat
                                                  ADBB Adventurer
                                                  • May 05, 2008
                                                  • 205
                                                  #13
                                                  Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                                                  30 minute walk
                                                  Kath
                                                  5'11 41 years old
                                                  SAHM of two - married to the same wonderful guy for 19 years





                                                    Comment

                                                    • Georgiana
                                                      Moderator
                                                      • Jan 26, 2008
                                                      • 12782
                                                      #14
                                                      Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                                                      Had another "know your town" walk with my parents. About 3 hours.
                                                      "Get action. Seize the moment. Man was never intended to become an oyster."

                                                      -- Theodore Roosevelt

                                                        Comment

                                                        • Elizellen
                                                          Moderator
                                                          • Apr 22, 2004
                                                          • 16700
                                                          #15
                                                          Re: 6WEC #55, Week 2, Day 4, Wednesday, September 2

                                                          Walking and body conditioning class
                                                          Wondering how to get 'most' of your net carbs from your induction veggies?
                                                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                                          Check out our Low Carb Recipes website and add to it!!





                                                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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