6WEC #55, Week 5, Day 5, Thursday, September 24

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  • imagood1
    SPOTLIGHT HOSTESS
    • Dec 28, 2008
    • 8100
    #1

    6WEC #55, Week 5, Day 5, Thursday, September 24

    Couldn't sleep --- up early because rain is coming......

    1 hour yardwork -- mowing, digging, raking leaves.
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Tags: #55, 6wec, september, thursday, week
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

      6.5 miles biking
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • Georgiana
          Moderator
          • Jan 26, 2008
          • 12782
          #3
          Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

          Started my day with a trip to the gym. I did the upper body training of BFL.
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

            Comment

            • Whatsername
              • May 09, 2009
              • 1111
              #4
              Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

              Rest day

              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                Comment

                • Grant
                  ADBB Admiral
                  • Dec 29, 2006
                  • 2874
                  #5
                  Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                  14.68 miles bike
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

                    Comment

                    • quiltkat
                      ADBB Adventurer
                      • May 05, 2008
                      • 205
                      #6
                      Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                      30 minute walk
                      Kath
                      5'11 41 years old
                      SAHM of two - married to the same wonderful guy for 19 years





                        Comment

                        • EmDee
                          ADBB Adventurer
                          • Aug 27, 2007
                          • 245
                          #7
                          Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                          ~ 30 mins on the treadmill ~

                            Comment

                            • JulieB
                              • Apr 12, 2009
                              • 2532
                              #8
                              Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                              PTO day
                              Julie__________________F/37/5'2"__________________Start April 15, 2009


                              Milestones:ozers6p4
                              240 - University grad weight - Met July 29, 2009
                              213 - 50% of the way to goal - Met October 21, 2009
                              Onederland - Met December 23rd, 2009
                              180 - High School grad weight - Met May 5, 2010
                              163 - No longer obese______
                              136 - No longer overweight (yes, I know this is lower than my goal weight)



                              Left-Apr/09 Right-Dec/09

                                Comment

                                • blueberrylady
                                  Spotlight Hostess
                                  • Apr 17, 2007
                                  • 2900
                                  #9
                                  Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                                  Swam laps for 60 minutes.
                                  Aka Nyna
                                  HW199/CW168.5/GW155

                                  "Enough is as good as a feast".~Lord Byron

                                  Remember, a moment on the lips, forever on the hips!

                                  X16 X14 X3

                                    Comment

                                    • happymomto4
                                      ADBB Adventurer
                                      • Jun 11, 2009
                                      • 411
                                      #10
                                      Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                                      Rest day
                                      330/216/130

                                      Goal 1- 280 Met July 20, 2009
                                      Goal 2- 250 Met Sept 28, 2009
                                      Goal 3- 230 Met Nov 8, 2009
                                      Goal 4- 199
                                      Goal 5- 180
                                      sigpicx2

                                        Comment

                                        • cafe_et_creme
                                          ADBB Advocate
                                          • Feb 26, 2007
                                          • 805
                                          #11
                                          Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                                          4 mile walk
                                          squats
                                          female ~ 38 ~ 5.5'
                                          Re-started Atkins on 1 March 2010



                                            Comment

                                            • bubbantinkerbell
                                              ADBB Adventurer
                                              • Jul 08, 2009
                                              • 101
                                              #12
                                              Re: 6WEC #55, Week 5, Day 5, Thursday, September 24

                                              30 minute walk
                                              Restarted July 10 2009
                                              185/175/130
                                              5' 4/F

                                              Taking it one day at a time...



                                              Start:185 - Jul 10, 09
                                              Goal: 175 - Aug 19, 09
                                              Goal: 165 -
                                              Goal: 155
                                              Goal: 145
                                              Goal: 135
                                              Goal: 130

                                              sigpic

                                                Comment

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