6WEC #55, Week 5, Day 6, Friday, September 25

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782
    #1

    6WEC #55, Week 5, Day 6, Friday, September 25

    Went for a run this morning...
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
    Tags: #55, 25th, 6wec, friday, sept., september, week
    • dewolfe
      ADBB Adventurer
      • Sep 15, 2009
      • 110
      #2
      Re: 6WEC #55, Week 5, Day 6, Friday, September 25

      That's great! I'm planning on going on a run tonight with my dog )
      I lost another 1 pound this week... WooHoo!!!!

        Comment

        • EmDee
          ADBB Adventurer
          • Aug 27, 2007
          • 245
          #3
          6WEC # 55, Week 5, Day 6, Friday Sept. 25th

          ~ 30 min walk ~

            Comment

            • Whatsername
              • May 09, 2009
              • 1111
              #4
              Re: 6WEC # 55, Week 5, Day 6, Friday Sept. 25th

              30 min of Wii Fit.

              Would like to get a walk in too but that is looking less and less likely as the day goes on. But happy I at least did the Wii this morning.

              Hope everyone has a great weekend.
              Jane

              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  Re: 6WEC # 55, Week 5, Day 6, Friday Sept. 25th

                  bumping this thread up and adding my rest day
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                    Comment

                    • JulieB
                      • Apr 12, 2009
                      • 2532
                      #6
                      Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                      PTO day
                      Julie__________________F/37/5'2"__________________Start April 15, 2009


                      Milestones:ozers6p4
                      240 - University grad weight - Met July 29, 2009
                      213 - 50% of the way to goal - Met October 21, 2009
                      Onederland - Met December 23rd, 2009
                      180 - High School grad weight - Met May 5, 2010
                      163 - No longer obese______
                      136 - No longer overweight (yes, I know this is lower than my goal weight)



                      Left-Apr/09 Right-Dec/09

                        Comment

                        • Grant
                          ADBB Admiral
                          • Dec 29, 2006
                          • 2874
                          #7
                          Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                          7.34 miles bike
                          Grant
                          x20

                          Consecutive days nuts free - 0
                          Consecutive work days commuted by bike - 5

                            Comment

                            • happymomto4
                              ADBB Adventurer
                              • Jun 11, 2009
                              • 411
                              #8
                              Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                              I jogged 1/4 mile, walked 1/4 for a total of a half mile in 5 minutes. I would have kept going, but I was actually trying to get back home to grab another car as my truck was broken down on the side of the road and I was late for work, haha. This was a first for me. I haven't jogged in years and years!
                              330/216/130

                              Goal 1- 280 Met July 20, 2009
                              Goal 2- 250 Met Sept 28, 2009
                              Goal 3- 230 Met Nov 8, 2009
                              Goal 4- 199
                              Goal 5- 180
                              sigpicx2

                                Comment

                                • cafe_et_creme
                                  ADBB Advocate
                                  • Feb 26, 2007
                                  • 805
                                  #9
                                  Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                                  4 mile walk
                                  squats
                                  female ~ 38 ~ 5.5'
                                  Re-started Atkins on 1 March 2010



                                    Comment

                                    • imagood1
                                      SPOTLIGHT HOSTESS
                                      • Dec 28, 2008
                                      • 8100
                                      #10
                                      Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                                      Billy Banks Taebo video
                                      Carole
                                      _____________________
                                      May Water 130oz daily
                                      7th Semi Annual Veggie Challenge



                                      DON'T FORGET.....DRINK YOUR WATER TODAY
                                      Join us for the May Water Challenge!


                                      PLEASE


                                        Comment

                                        • Alexa
                                          ADBB Admiral
                                          • Nov 05, 2006
                                          • 7122
                                          #11
                                          Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                                          Lots of 1940s style dancing

                                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                            Comment

                                            • blueberrylady
                                              Spotlight Hostess
                                              • Apr 17, 2007
                                              • 2900
                                              #12
                                              Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                                              Rest day for me.
                                              Aka Nyna
                                              HW199/CW168.5/GW155

                                              "Enough is as good as a feast".~Lord Byron

                                              Remember, a moment on the lips, forever on the hips!

                                              X16 X14 X3

                                                Comment

                                                • Elizellen
                                                  Moderator
                                                  • Apr 22, 2004
                                                  • 16700
                                                  #13
                                                  Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                                                  Walking and swimming
                                                  Wondering how to get 'most' of your net carbs from your induction veggies?
                                                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                                  Check out our Low Carb Recipes website and add to it!!





                                                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                                    Comment

                                                    • bubbantinkerbell
                                                      ADBB Adventurer
                                                      • Jul 08, 2009
                                                      • 101
                                                      #14
                                                      Re: 6WEC #55, Week 5, Day 6, Friday, September 25

                                                      elliptical
                                                      Restarted July 10 2009
                                                      185/175/130
                                                      5' 4/F

                                                      Taking it one day at a time...



                                                      Start:185 - Jul 10, 09
                                                      Goal: 175 - Aug 19, 09
                                                      Goal: 165 -
                                                      Goal: 155
                                                      Goal: 145
                                                      Goal: 135
                                                      Goal: 130

                                                      sigpic

                                                        Comment

                                                        Previous template Next
                                                        Working...