Week 1, day 1! 
I started my day with Billy Blanks' Tae Bo Cardio workout.
I started my day with Billy Blanks' Tae Bo Cardio workout.
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"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Rest day here. Happy new 6WEC everyone
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Hi everyone today is a rest day for me.
1st goal 248 lbs (I made it!)
2nd goal 238 lbs (I made it!)
3rd goal 228 lbs
4th goal 218 lbs
5th goal 208 lbs
6th goal 198 lbs ONEDERLAND!!!
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6WEC#56, Week 1, Day 1, Sunday, October 4"
Hi all. I did a 3 mile walk this a.m. Count me for 1 day of exercise this week.
Female /45
Highest weight 212 lbs
Start 207 - 9/15/09
Mini goal #1 - less than 200 lbs - Acheived 9/21
Mini goal #2 - <190 lbs- Acheived 2/26/10
Mini goal#3- <180lbs-Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Ran 5 miles today
__________________
1st goal 200 lbs - Met 6 Oct 09
2nd goal 190 lbs
3rd goal 180 lbs
4th goal 170 lbs
Finish the Disney Marathon under 5:30:00
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
biking and stability ball
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Walking and stability ball exercisesWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
rest day for me.Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Rest Day for me also.Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Rest day for me.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Dog walkingJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
Rest day
sigpic
ChristaG
SW-150
CW-137
GW-120
145/140/135/130/125/120
Mini Goals
145-Met 8/26/09
140-Met 4/2/10
135-Met 4/26/10Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
1hr 45m tennisGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #56, Week 1, Day 1, Sunday, October 4
50 minutes of weight training.Start Date: Sept. 26' 2009
Age: 23
Height: 6'3
Start: 334 lbs
Current: 322.8 lbs
Goal:180 lbs
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x5 
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