6WEC #56, Week 2, Day 4, Wednesday, October 14

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  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #1

    6WEC #56, Week 2, Day 4, Wednesday, October 14

    Rest day.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #2
    Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14


    got 5 miles in
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • Whatsername
      • May 09, 2009
      • 1111

      #3
      Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

      30 min of Wii Fit

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

      Comment

      • dalawre1969
        ADBB Admirer
        • Sep 19, 2009
        • 60

        #4
        Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

        Rest day for me as well




        __________________
        1st goal 200 lbs - Met 6 Oct 09
        2nd goal 190 lbs
        3rd goal 180 lbs
        4th goal 170 lbs

        Finish the Disney Marathon under 5:30:00

        Comment

        • happymomto4
          ADBB Adventurer
          • Jun 11, 2009
          • 411

          #5
          Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

          15 minutes Wii Fit & 1 hour shoveling & dumping wheelbarrows of dirt in the pasture
          330/216/130

          Goal 1- 280 Met July 20, 2009
          Goal 2- 250 Met Sept 28, 2009
          Goal 3- 230 Met Nov 8, 2009
          Goal 4- 199
          Goal 5- 180
          sigpicx2

          Comment

          • JulieB
            • Apr 12, 2009
            • 2532

            #6
            Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

            Walked the dogs again today.
            Julie__________________F/37/5'2"__________________Start April 15, 2009


            Milestones:ozers6p4
            240 - University grad weight - Met July 29, 2009
            213 - 50% of the way to goal - Met October 21, 2009
            Onederland - Met December 23rd, 2009
            180 - High School grad weight - Met May 5, 2010
            163 - No longer obese______
            136 - No longer overweight (yes, I know this is lower than my goal weight)



            Left-Apr/09 Right-Dec/09

            Comment

            • rybread
              ADBB Advocate
              • May 18, 2005
              • 784

              #7
              Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

              rest day
              Current: 194.5 / 179.5 / 145
              Current Start Date: September 24, 2009

              Previous: 185 / 136 / 130
              Previous Start Date: May 9, 2005

              Comment

              • Grant
                ADBB Admiral
                • Dec 29, 2006
                • 2874

                #8
                Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                rest day
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

                Comment

                • gxi1247
                  ADBB Adventurer
                  • Jun 21, 2009
                  • 268

                  #9
                  Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                  Weight lifting
                  GOAL #1-220 lbs Completed 03/27/10
                  GOAL #2-215 lbs
                  GOAL #3-210 lbs
                  GOAL #4-205 lbs
                  GOAL #5-199.9 lbs onederland

                  Comment

                  • wndyw1
                    ADBB Amateur
                    • Sep 30, 2009
                    • 20

                    #10
                    Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                    rest day

                    Comment

                    • blueberrylady
                      Spotlight Hostess
                      • Apr 17, 2007
                      • 2900

                      #11
                      Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                      7 hours clearing out a house we just bought.
                      Aka Nyna
                      HW199/CW168.5/GW155

                      "Enough is as good as a feast".~Lord Byron

                      Remember, a moment on the lips, forever on the hips!

                      X16 X14 X3

                      Comment

                      • bellajgw
                        ADBB Adventurer
                        • Apr 17, 2009
                        • 275

                        #12
                        Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                        Walked a mile and a half this day.
                        Bellajgw aka Jacqui
                        242/223/140


                        Mini-Goal 1: 229 MET on 02/08/10
                        Mini-Goal 2: 219
                        Mini-Goal 3: 209
                        Mini-Goal 4: 199
                        Mini-Goal 5: 189
                        Mini-Goal 6: 179
                        Mini-Goal 7: 169
                        Mini-Goal 8: 159

                        Comment

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