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6WEC #56, Week 2, Day 4, Wednesday, October 14

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  • 6WEC #56, Week 2, Day 4, Wednesday, October 14

    Rest day.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

  • #2
    Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14


    got 5 miles in
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • #3
      Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

      30 min of Wii Fit

      x5










      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

      Comment


      • #4
        Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

        Rest day for me as well




        __________________
        1st goal 200 lbs - Met 6 Oct 09
        2nd goal 190 lbs
        3rd goal 180 lbs
        4th goal 170 lbs

        Finish the Disney Marathon under 5:30:00

        Comment


        • #5
          Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

          15 minutes Wii Fit & 1 hour shoveling & dumping wheelbarrows of dirt in the pasture
          330/216/130

          Goal 1- 280 Met July 20, 2009
          Goal 2- 250 Met Sept 28, 2009
          Goal 3- 230 Met Nov 8, 2009
          Goal 4- 199
          Goal 5- 180
          sigpicx2

          Comment


          • #6
            Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

            Walked the dogs again today.
            Julie__________________F/37/5'2"__________________Start April 15, 2009


            Milestones:ozers6p4
            240 - University grad weight - Met July 29, 2009
            213 - 50% of the way to goal - Met October 21, 2009
            Onederland - Met December 23rd, 2009
            180 - High School grad weight - Met May 5, 2010
            163 - No longer obese______
            136 - No longer overweight (yes, I know this is lower than my goal weight)



            Left-Apr/09 Right-Dec/09

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            • #7
              Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

              rest day
              Current: 194.5 / 179.5 / 145
              Current Start Date: September 24, 2009

              Previous: 185 / 136 / 130
              Previous Start Date: May 9, 2005

              Comment


              • #8
                Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                rest day
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

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                • #9
                  Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                  Weight lifting
                  GOAL #1-220 lbs Completed 03/27/10
                  GOAL #2-215 lbs
                  GOAL #3-210 lbs
                  GOAL #4-205 lbs
                  GOAL #5-199.9 lbs onederland

                  Comment


                  • #10
                    Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                    rest day

                    Comment


                    • #11
                      Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                      7 hours clearing out a house we just bought.
                      Aka Nyna
                      HW199/CW168.5/GW155

                      "Enough is as good as a feast".~Lord Byron

                      Remember, a moment on the lips, forever on the hips!

                      X16 X14 X3

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                      • #12
                        Re: 6WEC #56, Week 2, Day 4, Wednesday, October 14

                        Walked a mile and a half this day.
                        Bellajgw aka Jacqui
                        242/223/140


                        Mini-Goal 1: 229 MET on 02/08/10
                        Mini-Goal 2: 219
                        Mini-Goal 3: 209
                        Mini-Goal 4: 199
                        Mini-Goal 5: 189
                        Mini-Goal 6: 179
                        Mini-Goal 7: 169
                        Mini-Goal 8: 159

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