6WEC #17 Week 1, Day 3, Tues. April 12

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • shawnee
    ADBB Adventurer
    • Jun 24, 2003
    • 375
    #16
    Morniing Session: 1&1/2 Mile Swimming
    Afternoon Session: 20 Minutes FreeWeights + 35 Minutes Nordic Track
    I try to take one day at a time but sometimes several days attack me at once

    Started June 1, 2003
    Start 229/ Now at 188/ Goal 175

    Straight White Male, Married, 56 Years Old looking for........

      Comment

      • kellygirl2
        ADBB Adventurer
        • Jan 01, 2005
        • 304
        #17
        2.6 miles on 3.0 incline at 3.6 mph.
        Kelly
        f/50/5'10''
        205/188/150
        re-start 11/01/06

          Comment

          • Tom E
            ADBB Admirer
            • Mar 17, 2005
            • 51
            #18
            Had my weight training class at school today. Lifted some weights and ran for about an hour. Then I got home and played about 3 hours of basketball.
            245/235/175 male, 6 foot, and 17
            Restarted 3/25/08...230/230/180...20 years old

              Comment

              • teejay
                ADBB Advocate
                • Mar 04, 2005
                • 640
                #19
                Ok so I did the 50 min. Dance your pants off tape
                and then the 30 min. Tonin downtown tape

                Also I started cleaning and re-arranging the 9 yr old DD bedroom. :yikes This ought to get me exercise points and prove that I have absolutely NO FEAR what so ever :nono

                TJ
                TJ female
                just taking it as it comes right now.
                215/198/110
                re-start date 4-23-07
                measure every Sunday night, weigh every Monday.

                Here's hoping I start liking Mondays

                  Comment

                  • cleochatra
                    ADBB Admiral
                    • Nov 16, 2004
                    • 8801
                    #20
                    2 miles, incline 2
                    ADBB Moderator Emeritus
                    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                    Low Carb Lolitas: Hip low carb bloggers

                      Comment

                      • BonnieL
                        ADBB Adventurer
                        • Oct 31, 2003
                        • 269
                        #21
                        60 minutes elliptical
                        weights
                        boxing

                          Comment

                          • Girasol
                            Moderator
                            • Aug 11, 2004
                            • 181
                            #22
                            Rest day.

                            I was feling so tired after work.


                            Female 215/158/143

                              Comment

                              • spazzyhilo
                                ADBB Advocate
                                • Mar 12, 2005
                                • 876
                                #23
                                1 hour on treadmill
                                F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                                1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                                :oha:






                                  Comment

                                  • lisaaw
                                    ADBB Admirer
                                    • Feb 12, 2005
                                    • 84
                                    #24
                                    Ab & Back Machine - 20 Minutes
                                    Stairmaster - 2 Minutes
                                    Lisa (Female - 54)

                                    Started Atkins: February 12, 2005

                                      Comment

                                      • FedUpWithFat
                                        ADBB Adventurer
                                        • Mar 14, 2005
                                        • 230
                                        #25
                                        25 crunches & 45 minutes on bike
                                        5'4" Female
                                        age 44
                                        Restart 1/2/08
                                        214.4/202/150





                                        Tomorrow you'll wish you had started today.

                                        Challenge Ticker:


                                          Comment

                                          • bree630
                                            ADBB Adventurer
                                            • Jan 07, 2004
                                            • 286
                                            #26
                                            still slacking...
                                            but always the abs... ALWAYS THE ABS...
                                            250 various crunches
                                            ~Bridget~ (F) Age 25
                                            5'10 - 270HW/?CW/190GW

                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

                                                  • SKINNYISN'TME
                                                    ADBB Admirer
                                                    • Mar 29, 2005
                                                    • 58
                                                    #28
                                                    10 min eleptical ? spelling
                                                    20 min treadmill
                                                    Lower body weight training
                                                    CINDY F/27
                                                    Original Start Nov.04 /2nd start 3-29-05
                                                    SW 275-CW 235-MINI GOAL 180Code:

                                                      Comment

                                                      • Heidi3
                                                        #29
                                                        rest day sorry I am late!

                                                          Comment

                                                          • Skyye
                                                            • Jul 13, 2004
                                                            • 3164
                                                            #30
                                                            gotcha
                                                            31yr / 5'6" / F

                                                            Click here to visit the 6WEC webpage.

                                                            Mini Goal #1

                                                              Comment

                                                              Previous 1 2 template Next
                                                              Working...