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Gosh- i am first here tonight!
Walking and stability ball exercises for me
Walking and stability ball exercises for me
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
Did about 2 hours worth of deep cleaning housework on my hands and knees today. But did some weight lifting today too.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005 -
Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
Pilates classJulie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
ran 8 miles this morning
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1st goal 200 lbs - Met 6 Oct 09
2nd goal 190 lbs
3rd goal 180 lbs
4th goal 170 lbs
Finish the Disney Marathon under 5:30:00
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
30 min of Wii FitComment
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
biking 7.7 miles
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
Cleaned the garage for 5 hours. Moved everything out and threw away what we didn't want. I swept it, then we had to pack everything back in. There is no telling how many squats I did or steps I took. My back is slightly sore.iamran
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1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
rest dayGrant
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Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
rest day"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
Day of RestBellajgw aka Jacqui
242/223/140
Mini-Goal 1: 229 MET on 02/08/10
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159Comment
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
69 flights of stairs (10 minutes) and 1 mile walk330/216/130
Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
sigpicx2
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Re: 6WEC #56, Week 3, Day 7, Saturday, October 24th
Rest day for me.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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