6WEC #58, Week 1, Day 1, Sunday, December 27

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  • Alexa
    ADBB Admiral
    • Nov 05, 2006
    • 7122
    #16
    Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

    Walk in the snow and ice.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #17
        Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

        Walking and stability ball exercises.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • blueberrylady
            Spotlight Hostess
            • Apr 17, 2007
            • 2900
            #18
            Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

            Rest day for me.
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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              • soon2bslim
                ADBB Adventurer
                • Jul 24, 2005
                • 485
                #19
                Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

                Rest day
                Female
                Flights Challenge:
                DONE: 1886 flights completed!
                Full set of Virtual buildings -DONE!!!

                May Challenges:
                * Abs 1500
                *Squats 650
                *Water 72 oz
                *6 WEC 3x/wk

                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                sigpic

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