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6WEC #58, Week 1, Day 1, Sunday, December 27

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  • #16
    Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

    Walk in the snow and ice.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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    • #17
      Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

      Walking and stability ball exercises.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #18
        Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

        Rest day for me.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #19
          Re: 6WEC #58, Week 1, Day 1, Sunday, December 27

          Rest day
          Female
          Flights Challenge:
          DONE: 1886 flights completed!
          Full set of Virtual buildings -DONE!!!

          May Challenges:
          * Abs 1500
          *Squats 650
          *Water 72 oz
          *6 WEC 3x/wk

          NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

          I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
          sigpic

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