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6WEC #17 Week 2, Day 1, Sun. April 17

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  • #1

    6WEC #17 Week 2, Day 1, Sun. April 17

    Went to my local pool for the first time since I learnt how to swim.

    Didn't quite manage a full length (25 metres) but on numerous occasions got more than two thirds of the way.

    So I am guessing that I managed to swim approx 120 metres! Not that far, but I have only just managed to be able to swim.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!
    Tags: None
  • #2
    long walk with family in the old town, climbing up to town wall and several towers - all those stairs! (plus carrying my 2-years-old some of the time as daddy needed some rest lol)
    female/33/5'

    RESTART: September 2009:



    Success is a science; if you have the conditions, you get the result.


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    • #3
      I walked for 30 minutes on the treadmill.
      Dee
      F 5'3"
      228/189/130
      starting date 3/03/05


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      • #4
        Hi, Skyye, I hope you received my book by now.

        I am on my friend's computer today as my dh fried ours. Please remove me from the exercise challenge this time. I will rejoin the challenge next time when we can replace our laptop.

        Kelly
        Kelly
        f/50/5'10''
        205/188/150
        re-start 11/01/06

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        • #5
          Rest Day.
          {100% Female/30/5'6"}
          I love Bobby & Whitney!
          Many of life's failures are people who did not realize how close they were to success when they gave up.

          -Thomas Edison

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          • #6
            1 mile walk on track
            Started 1/3/2005
            SW204/CW172/GW130 female






            [/

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            • #7
              5. something miles on the bike, I can't remember. LOL.
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


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              • #8
                i took a day of rest. back at it tomorrow. you can give me the couch potato but please please don't give me the slug!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

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                • #9
                  Played basketball like usual.
                  245/235/175 male, 6 foot, and 17
                  Restarted 3/25/08...230/230/180...20 years old

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                  • #10
                    rest day (fishing)

                    Hate to see ya drop out kellygirl. Hope to see you back soon. Not sure if the book came in as I was out of town for the weekend and hadn't checked our mail yet. I had fun but I'm soo worn out. Think I'm gonna go take a bath and go to bed. hehe
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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                    • #11
                      my DH and I walked around downtown for 2 hours or so
                      F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                      1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                      :oha:






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                      • #12
                        Catch up...

                        Rest day today and yesterday (Sat and Sun).

                        If you want to call it rest! I worked 12 hours both days as a nurse in a busy hospital! I think I sat down about an hour or two's worth for both shifts combined! But I didn't get my heart rate up...at least not from exercise...so can't count it.
                        Stacy
                        Started 2/5/04
                        5'5, 34 y/o
                        (highest weight 306) 286/232/140

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                        • #13
                          Ok for today, I did the Walk Away the Pounds express.

                          1 mile light walk, and 2 mile brisk walk for a total of 3 miles and 50 minutes. Hopefully my shoulder feels better soon so I can get back up to speed.

                          TJ
                          TJ female
                          just taking it as it comes right now.
                          215/198/110
                          re-start date 4-23-07
                          measure every Sunday night, weigh every Monday.

                          Here's hoping I start liking Mondays

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                          • #14
                            Rest day! WOOT!
                            ADBB Moderator Emeritus
                            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                            Low Carb Lolitas: Hip low carb bloggers

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                            • #15
                              rest day

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