6WEC #17 Week 2, Day 1, Sun. April 17

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  • Richt
    • Jan 08, 2004
    • 14844
    #1

    6WEC #17 Week 2, Day 1, Sun. April 17

    Went to my local pool for the first time since I learnt how to swim.

    Didn't quite manage a full length (25 metres) but on numerous occasions got more than two thirds of the way.

    So I am guessing that I managed to swim approx 120 metres! Not that far, but I have only just managed to be able to swim.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!
    Tags: None
    • moonwish
      ADBB Advocate
      • Apr 22, 2004
      • 882
      #2
      long walk with family in the old town, climbing up to town wall and several towers - all those stairs! (plus carrying my 2-years-old some of the time as daddy needed some rest lol)
      female/33/5'

      RESTART: September 2009:



      Success is a science; if you have the conditions, you get the result.


        Comment

        • chickaDee59
          ADBB Adventurer
          • Apr 06, 2005
          • 202
          #3
          I walked for 30 minutes on the treadmill.
          Dee
          F 5'3"
          228/189/130
          starting date 3/03/05


            Comment

            • kellygirl2
              ADBB Adventurer
              • Jan 01, 2005
              • 304
              #4
              Hi, Skyye, I hope you received my book by now.

              I am on my friend's computer today as my dh fried ours. Please remove me from the exercise challenge this time. I will rejoin the challenge next time when we can replace our laptop.

              Kelly
              Kelly
              f/50/5'10''
              205/188/150
              re-start 11/01/06

                Comment

                • **Nikki**
                  ADBB Adventurer
                  • Mar 16, 2005
                  • 495
                  #5
                  Rest Day.
                  {100% Female/30/5'6"}
                  I love Bobby & Whitney!
                  Many of life's failures are people who did not realize how close they were to success when they gave up.

                  -Thomas Edison

                    Comment

                    • pockets
                      ADBB Admiral
                      • Jan 18, 2005
                      • 1055
                      #6
                      1 mile walk on track
                      Started 1/3/2005
                      SW204/CW172/GW130 female






                      [/

                        Comment

                        • Barbde
                          ADBB Admiral
                          • Aug 09, 2004
                          • 7797
                          #7
                          5. something miles on the bike, I can't remember. LOL.
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                            Comment

                            • jimmie 48
                              MODERATOR
                              • Jul 14, 2004
                              • 36081
                              #8
                              i took a day of rest. back at it tomorrow. you can give me the couch potato but please please don't give me the slug!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                                Comment

                                • Tom E
                                  ADBB Admirer
                                  • Mar 17, 2005
                                  • 51
                                  #9
                                  Played basketball like usual.
                                  245/235/175 male, 6 foot, and 17
                                  Restarted 3/25/08...230/230/180...20 years old

                                    Comment

                                    • Skyye
                                      • Jul 13, 2004
                                      • 3164
                                      #10
                                      rest day (fishing)

                                      Hate to see ya drop out kellygirl. Hope to see you back soon. Not sure if the book came in as I was out of town for the weekend and hadn't checked our mail yet. I had fun but I'm soo worn out. Think I'm gonna go take a bath and go to bed. hehe
                                      31yr / 5'6" / F

                                      Click here to visit the 6WEC webpage.

                                      Mini Goal #1

                                        Comment

                                        • spazzyhilo
                                          ADBB Advocate
                                          • Mar 12, 2005
                                          • 876
                                          #11
                                          my DH and I walked around downtown for 2 hours or so
                                          F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                                          1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                                          :oha:






                                            Comment

                                            • Roserae
                                              ADBB Adventurer
                                              • Dec 06, 2003
                                              • 180
                                              #12
                                              Catch up...

                                              Rest day today and yesterday (Sat and Sun).

                                              If you want to call it rest! I worked 12 hours both days as a nurse in a busy hospital! I think I sat down about an hour or two's worth for both shifts combined! But I didn't get my heart rate up...at least not from exercise...so can't count it.
                                              Stacy
                                              Started 2/5/04
                                              5'5, 34 y/o
                                              (highest weight 306) 286/232/140

                                                Comment

                                                • teejay
                                                  ADBB Advocate
                                                  • Mar 04, 2005
                                                  • 640
                                                  #13
                                                  Ok for today, I did the Walk Away the Pounds express.

                                                  1 mile light walk, and 2 mile brisk walk for a total of 3 miles and 50 minutes. Hopefully my shoulder feels better soon so I can get back up to speed.

                                                  TJ
                                                  TJ female
                                                  just taking it as it comes right now.
                                                  215/198/110
                                                  re-start date 4-23-07
                                                  measure every Sunday night, weigh every Monday.

                                                  Here's hoping I start liking Mondays

                                                    Comment

                                                    • cleochatra
                                                      ADBB Admiral
                                                      • Nov 16, 2004
                                                      • 8801
                                                      #14
                                                      Rest day! WOOT!
                                                      ADBB Moderator Emeritus
                                                      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                                                      Low Carb Lolitas: Hip low carb bloggers

                                                        Comment

                                                        • weiner
                                                          ADBB Admirer
                                                          • Apr 02, 2004
                                                          • 78
                                                          #15
                                                          rest day

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